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1767: The Selflessness of Self-Care: Why Caring for You Helps Everyone
Manage episode 506483641 series 122445
One of the greatest challenges we face as a people is the misunderstanding that we must tend to the needs and suffering of those around us before we tend to our own. Often we are told to disregard our needs, to focus on others first, even exclusively. However, as I will talk about today, you are absolutely useless to anyone if you are not taking care of yourself first.
Thanks for Listening! If this episode helped you see your day in a different light, consider sharing it with someone who might be needing a dose of calm.
Let's Connect: Instagram: @thom_walters Email: [email protected] Support the show: patreon.com/zencommuter
1786 episodes
Manage episode 506483641 series 122445
One of the greatest challenges we face as a people is the misunderstanding that we must tend to the needs and suffering of those around us before we tend to our own. Often we are told to disregard our needs, to focus on others first, even exclusively. However, as I will talk about today, you are absolutely useless to anyone if you are not taking care of yourself first.
Thanks for Listening! If this episode helped you see your day in a different light, consider sharing it with someone who might be needing a dose of calm.
Let's Connect: Instagram: @thom_walters Email: [email protected] Support the show: patreon.com/zencommuter
1786 episodes
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