Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard. If you're interested in collaborating with our podcast through brand partnerships, advertisements or other collabs, please send ...
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Content provided by Pam Covarrubias. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pam Covarrubias or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Strategies for Thriving With ADHD with Meghan Brown-Enyia
MP3•Episode home
Manage episode 514529978 series 1300592
Content provided by Pam Covarrubias. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pam Covarrubias or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode of Cafe con Pam, Pam chats with Megan Brown-Enyia, founder of ADHD at Work, about her journey to discovering her ADHD as an adult—and the impact it had on her life and career.
Megan shares what it was like growing up in a super diverse Rhode Island neighborhood, the complicated feelings that came with her late diagnosis, and why there’s still so much stigma around mental health in Black and Brown communities.
From navigating work and getting (or not getting) diagnosed, to figuring out what accommodations really help (and why everyone’s ADHD looks a little different!), this episode is a must-listen for anyone who’s wondered about ADHD in adulthood, especially women and folks of color. Megan also drops some great resources, tips for self-advocacy, and a sneak peek at her upcoming ADHD workbook.
Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.
Check out BMO here
Do you want to support our show and get ad-free episodes? Join our Supporters Club here.
Follow Meghan on all things social:
ADHD at Work Website
Thrive with ADHD Website
Instagram
LinkedIn
Threads
X
TikTok
Facebook Group
YouTube
Freebie: How to regulate your emotions at work
Book Presale
Follow Cafe con Pam on all things social:
Get on the waitlist for Un Verano con Self Love
Instagram
Facebook
Subscribe on YouTube
Listen to Cafe con Pam
Take our Calladita Culture®️ Quiz
Get your business on El Mercadito
Learn more about Pam
To support the show, an easy way to do it is to leave a review. Your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with. To make it easy for you, here are some quick questions to think about when you’re leaving a review:
*The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of BMO. BMO sponsors the podcast but does not influence or endorse the specific discussions or viewpoints shared herein. BMO Bank N.A. Member FDIC*
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.
…
continue reading
Megan shares what it was like growing up in a super diverse Rhode Island neighborhood, the complicated feelings that came with her late diagnosis, and why there’s still so much stigma around mental health in Black and Brown communities.
From navigating work and getting (or not getting) diagnosed, to figuring out what accommodations really help (and why everyone’s ADHD looks a little different!), this episode is a must-listen for anyone who’s wondered about ADHD in adulthood, especially women and folks of color. Megan also drops some great resources, tips for self-advocacy, and a sneak peek at her upcoming ADHD workbook.
Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.
Check out BMO here
Do you want to support our show and get ad-free episodes? Join our Supporters Club here.
Follow Meghan on all things social:
ADHD at Work Website
Thrive with ADHD Website
Threads
X
TikTok
Facebook Group
YouTube
Freebie: How to regulate your emotions at work
Book Presale
Follow Cafe con Pam on all things social:
Get on the waitlist for Un Verano con Self Love
Subscribe on YouTube
Listen to Cafe con Pam
Take our Calladita Culture®️ Quiz
Get your business on El Mercadito
Learn more about Pam
To support the show, an easy way to do it is to leave a review. Your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with. To make it easy for you, here are some quick questions to think about when you’re leaving a review:
- What do you love about the show?
- What were you expecting before you listened?
- What happened after you listened?
- How would you describe the show to your best friend?
- Social media. Follow @cafeconpampodcast on Instagram and Facebook.
- Learn more about our work and other stories at cafeconpam.com
*The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of BMO. BMO sponsors the podcast but does not influence or endorse the specific discussions or viewpoints shared herein. BMO Bank N.A. Member FDIC*
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.
437 episodes
MP3•Episode home
Manage episode 514529978 series 1300592
Content provided by Pam Covarrubias. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pam Covarrubias or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode of Cafe con Pam, Pam chats with Megan Brown-Enyia, founder of ADHD at Work, about her journey to discovering her ADHD as an adult—and the impact it had on her life and career.
Megan shares what it was like growing up in a super diverse Rhode Island neighborhood, the complicated feelings that came with her late diagnosis, and why there’s still so much stigma around mental health in Black and Brown communities.
From navigating work and getting (or not getting) diagnosed, to figuring out what accommodations really help (and why everyone’s ADHD looks a little different!), this episode is a must-listen for anyone who’s wondered about ADHD in adulthood, especially women and folks of color. Megan also drops some great resources, tips for self-advocacy, and a sneak peek at her upcoming ADHD workbook.
Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.
Check out BMO here
Do you want to support our show and get ad-free episodes? Join our Supporters Club here.
Follow Meghan on all things social:
ADHD at Work Website
Thrive with ADHD Website
Instagram
LinkedIn
Threads
X
TikTok
Facebook Group
YouTube
Freebie: How to regulate your emotions at work
Book Presale
Follow Cafe con Pam on all things social:
Get on the waitlist for Un Verano con Self Love
Instagram
Facebook
Subscribe on YouTube
Listen to Cafe con Pam
Take our Calladita Culture®️ Quiz
Get your business on El Mercadito
Learn more about Pam
To support the show, an easy way to do it is to leave a review. Your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with. To make it easy for you, here are some quick questions to think about when you’re leaving a review:
*The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of BMO. BMO sponsors the podcast but does not influence or endorse the specific discussions or viewpoints shared herein. BMO Bank N.A. Member FDIC*
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.
…
continue reading
Megan shares what it was like growing up in a super diverse Rhode Island neighborhood, the complicated feelings that came with her late diagnosis, and why there’s still so much stigma around mental health in Black and Brown communities.
From navigating work and getting (or not getting) diagnosed, to figuring out what accommodations really help (and why everyone’s ADHD looks a little different!), this episode is a must-listen for anyone who’s wondered about ADHD in adulthood, especially women and folks of color. Megan also drops some great resources, tips for self-advocacy, and a sneak peek at her upcoming ADHD workbook.
Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.
Check out BMO here
Do you want to support our show and get ad-free episodes? Join our Supporters Club here.
Follow Meghan on all things social:
ADHD at Work Website
Thrive with ADHD Website
Threads
X
TikTok
Facebook Group
YouTube
Freebie: How to regulate your emotions at work
Book Presale
Follow Cafe con Pam on all things social:
Get on the waitlist for Un Verano con Self Love
Subscribe on YouTube
Listen to Cafe con Pam
Take our Calladita Culture®️ Quiz
Get your business on El Mercadito
Learn more about Pam
To support the show, an easy way to do it is to leave a review. Your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with. To make it easy for you, here are some quick questions to think about when you’re leaving a review:
- What do you love about the show?
- What were you expecting before you listened?
- What happened after you listened?
- How would you describe the show to your best friend?
- Social media. Follow @cafeconpampodcast on Instagram and Facebook.
- Learn more about our work and other stories at cafeconpam.com
*The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of BMO. BMO sponsors the podcast but does not influence or endorse the specific discussions or viewpoints shared herein. BMO Bank N.A. Member FDIC*
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.
437 episodes
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