Best Supportbrownpodcasts Podcasts (2025)

1
Four Decades Shaping Latino Journalism in America with Maria Elena Salinas 1:08:35

Play Pause

26m ago1:08:35

1:08:35

On this episode of Café con Pam, Pam gets real with legendary news anchor María Elena Salinas—and it's a conversation you don't want to miss! María Elena Salinas opens up about her nearly 40-year career reporting for Spanish-language television, her partnership with Jorge Ramos, and why putting community first was always non-negotiable. She gives a…

1
When Being Seen Feels Like a Threat (Part 1) 32:01

10d ago32:01

32:01

In this solo episode of Cafe con Pam, Pam gets real about why speaking up can feel so hard, even when you know you have something important to say. She unpacks the idea of the visibility wound of Calladita Culture, explaining how it goes way deeper than just lacking confidence. From family messages like "calladita te ves más bonita" to the pressure…

1
Rethinking Cultural Foods: From Shame to Empowerment with Wendy Lopez 1:14:40

17d ago1:14:40

1:14:40

In this episode of Cafe con Pam, Pam chats with registered dietitian and entrepreneur Wendy Lopez about everything from her Dominican roots and family’s migration story to the real struggles—and triumphs—of bringing culturally inclusive nutrition to the forefront. Wendy shares her experiences growing up between New York and the Dominican Republic, …

1
The Lie that Gratitude Means Silence 45:06

24d ago45:06

45:06

In this solo episode of Cafe con Pam, Pam gets real about the sometimes tricky balance between being grateful for where you come from and wanting more out of life. She opens up about her own journey as a first-gen, eldest daughter, unpacking how gratitude can get twisted into something that keeps us quiet and small. Using stories, cultural insights…

1
El Poder de la Música y la Cultura en la Lucha Ambiental con Marce Gutiérrez-Graudiņš 1:05:27

1M ago1:05:27

1:05:27

This episode is in Spanish! En este episodio de Café con Pam, recibimos a Marce Gutiérrez-Graudiņš, líder ambiental y fundadora de Azul, para conversar sobre la vida fronteriza, la justicia ambiental y la importancia de proteger nuestros océanos. Marce comparte su trayectoria desde Tijuana y San Diego hasta convertirse en defensora del mar, habla s…

1
What Ends When You're Finally Ready to Begin 37:26

1M ago37:26

37:26

In Episode 435 of Cafe con Pam, Pam gets real about hitting the nine-year mark of the podcast and what it means to actually be ready to begin again. Sharing her own journey—including the ups, downs, and borrowed microphones—Pam talks about letting go of old expectations, embracing change, and finally claiming the work she’s been building behind the…

1
Strategies for Thriving With ADHD with Meghan Brown-Enyia 47:58

1M ago47:58

47:58

In this episode of Cafe con Pam, Pam chats with Megan Brown-Enyia, founder of ADHD at Work, about her journey to discovering her ADHD as an adult—and the impact it had on her life and career. Megan shares what it was like growing up in a super diverse Rhode Island neighborhood, the complicated feelings that came with her late diagnosis, and why the…

1
Staying Rooted in Cultura and Corazon with Luis Octavio 1:02:10

2M ago1:02:10

1:02:10

On this week's episode we want to share with you one of our YouTube Exclusive Content. If you want to see the panel, go to our YouTube Channel. Pam Covarrubias sits down with entrepreneur Luis Octavio for a vibrant live panel at the Avanza Proximo conference celebrating the launch of VivaShop Live—a game-changing platform empowering Latina creators…

1
How Latino Stories Shaped the U.S.: Insights from Dr. Nicolás Kanellos 1:02:49

2M ago1:02:49

1:02:49

In this episode of Café con Pam, Pam chats with Dr. Nicolás Kanellos—professor, founder of Arte Público Press, and author of "Latino Firsts"—about the rich and often untold stories of Latinos who’ve shaped U.S. history. Dr. Kanellos opens up about his Puerto Rican and Greek roots, how feeling invisible in school fueled his lifelong mission to highl…

1
Lecciones y aprendizajes detrás del micrófono 38:42

2M ago38:42

38:42

In episode 431 of Café con Pam, we’re celebrating International Podcast Day and the show’s 9th birthday with a twist—Pam gets interviewed by Brenda Figueroa, our awesome Marketing Manager! Pam gets real about her journey in the world of Latina podcasting, her unique way of prepping for interviews (say bye to boring, repetitive questions!), and how …

1
Dodgers, Family, and Legacy with Jaime & Jorge Jarrín 1:07:44

2M ago1:07:44

1:07:44

In this heartwarming episode of Café con Pam, Pam chats with legendary Dodgers broadcaster Jaime Jarrín and his son, Jorge Jarrín. They get real about their family story, breaking barriers as Latinos in sports broadcasting, and how giving back has become a huge part of their lives. Jaime and Jorge open up about creating the Jaime and Blanca Jarrín …

1
Discovering Your Patterns: Three Methods to Move Beyond Familial Loyalty 20:39

3M ago20:39

20:39

On this solo episode of Cafe con Pam, Pam gets real about loyalty—the kind that's hidden deep in our beliefs, not just earned with punch cards or friendship bracelets. Pam digs into how family history, subconscious patterns, and ancestral stories can keep us stuck in the same cycles, and why breaking free doesn’t mean betraying where we come from. …

1
Why Latinas Need to Speak Up with Hady Méndez 1:12:24

3M ago1:12:24

1:12:24

In this episode of Café con Pam, Pam chats with Hady Méndez about her Puerto Rican roots, identity, and what it means to claim your voice as a Latina. Hady breaks down the ins and outs of Puerto Rican citizenship, shares how Bad Bunny inspired her connection to heritage, and tells the story behind her new book, "Calladita No More." The conversation…

1
How El Sol Taught Me Freedom and Radical Self-Acceptance 12:41

3M ago12:41

12:41

Welcome to Un Verano con Self Love, Manis. This is a special 5-part storytelling series where I’ll take you through five love stories, some romantic, some platonic, some about me, some about parts of me. Each one reflects a different Wound of Calladita Culture® and what it means to reclaim your voice, your worth, and your heart. These aren’t perfec…

1
Why Board Games Can Start Important Conversations in High School with Abigail Vera 45:00

3M ago45:00

45:00

In this episode of Café con Pam, Pam chats with Abigail Vera, a super inspiring 17-year-old from Imperial, California, who turned her struggles with mental health and bullying into something totally unique—a board game all about navigating the ups and downs of high school. Abigail opens up about what it was like being the eldest daughter in a Mexic…

1
Breaking Free from El Tóxico: Reclaiming Your Power and Self-Love 13:55

4M ago13:55

13:55

Welcome to Un Verano con Self Love, Manis. This is a special 5-part storytelling series where I’ll take you through five love stories, some romantic, some platonic, some about me, some about parts of me. Each one reflects a different Wound of Calladita Culture® and what it means to reclaim your voice, your worth, and your heart. These aren’t perfec…

1
Finding Hope in the Fight for Women’s Rights with Elida Caballero Cabrera 1:17:00

4M ago1:17:00

1:17:00

On this episode of Cafe con Pam, Pam chats with Elida Caballero Cabrera, Senior Director at the Women's Equality Center, about her journey from Panama to D.C. and how she found her calling in the fight for reproductive rights. Elida opens up about her immigrant story, the importance of trusted friendships, and the emotional work of advocating for w…

1
Reclaiming Your Voice: Lessons from El Empty 12:34

4M ago12:34

12:34

Welcome to Un Verano con Self Love, Manis. This is a special 5-part storytelling series where I’ll take you through five love stories, some romantic, some platonic, some about me, some about parts of me. Each one reflects a different Wound of Calladita Culture® and what it means to reclaim your voice, your worth, and your heart. These aren’t perfec…

1
Why Your Womb Health Matters with Hope Milagro Aguilera 1:18:00

4M ago1:18:00

1:18:00

In this episode of Café con Pam, Pam catches up with the incredible Hope Milagro Aguilera, a yoga teacher, herbalist, and owner of Luna Xochitl Apothecary. Hope opens up about her mixed Irish and Mexicana roots, her intense childhood—including moving from LA to rural New England—and how breaking her back as a teen led her to discover yoga and a pas…

1
How to Receive Love: Lessons from La Inolvidable 8:22

5M ago8:22

8:22

Welcome to Un Verano con Self Love, Manis. This is a special 5-part storytelling series where I’ll take you through five love stories, some romantic, some platonic, some about me, some about parts of me. Each one reflects a different Wound of Calladita Culture® and what it means to reclaim your voice, your worth, and your heart. These aren’t perfec…

1
The Power of Representation with Crystal Roman 1:08:37

5M ago1:08:37

1:08:37

On this episode of Cafe con Pam, Pam sits down with the incredible Crystal Roman—actress, director, and founder of the Black Latina Movement—for a real and open conversation about growing up as a Black Latina in New York, career pivots, and what it means to challenge stereotypes both on stage and in real life. Crystal shares her unique experience n…

1
El Infinito and the Art of Choosing Yourself First 11:35

5M ago11:35

11:35

Welcome to Un Verano con Self Love, Manis. This is a special 5-part storytelling series where I’ll take you through five love stories, some romantic, some platonic, some about me, some about parts of me. Each one reflects a different Wound of Calladita Culture® and what it means to reclaim your voice, your worth, and your heart. These aren’t perfec…

1
Episode 38: Solo Bolo #38 49:57

5M ago49:57

49:57

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode This week I bring you our 38th Solo Bolo. I want to thank everyone that has been supporting me through this transition of the podcast. Make sure to send in some questions to be answered on the next Solo Bolo. Thank you for allowing me to entertain you, I hope you …

1
The Light Within: Building Community in Uncertain Times with Eduardo Placer 1:20:40

5M ago1:20:40

1:20:40

In this episode of Cafe con Pam, Pam chats with Eduardo Placer, founder of Fearless Communicators and all-around storytelling pro. Eduardo gets real about his Cuban-American roots, the twists and turns of his family’s journey through history, and how colonialism shapes the stories we tell about ourselves. They talk about what it means to truly own …

1
Finding Confidence: How El Espejo Changed My View on Identity 11:03

5M ago11:03

11:03

Welcome to Un Verano con Self Love, Manis. This is a special 5-part storytelling series where I’ll take you through five love stories, some romantic, some platonic, some about me, some about parts of me. Each one reflects a different Wound of Calladita Culture® and what it means to reclaim your voice, your worth, and your heart. These aren’t perfec…

1
Building Black-Owned Business Success with Tasha Hayes 1:12:42

6M ago1:12:42

1:12:42

In this episode of Cafe con Pam, Pam sits down with her longtime friend and powerhouse entrepreneur Tasha Hayes for a heartfelt and honest chat. Tasha shares her journey from college days and overnight shifts at UPS, to launching The Black Print ICT—a vibrant retail hub for Black-owned businesses in Wichita, Kansas. They dive into what it really ta…

Supportbrownpodcasts

1
Cafe con Pam

Pam Covarrubias

1
LEMeKNOWPOD

LEMeKNOWPOD

1
Four Decades Shaping Latino Journalism in America with Maria Elena Salinas 1:08:35

1
When Being Seen Feels Like a Threat (Part 1) 32:01

1
Rethinking Cultural Foods: From Shame to Empowerment with Wendy Lopez 1:14:40

1
The Lie that Gratitude Means Silence 45:06

1
El Poder de la Música y la Cultura en la Lucha Ambiental con Marce Gutiérrez-Graudiņš 1:05:27

1
What Ends When You're Finally Ready to Begin 37:26

1
Strategies for Thriving With ADHD with Meghan Brown-Enyia 47:58

1
Staying Rooted in Cultura and Corazon with Luis Octavio 1:02:10

1
How Latino Stories Shaped the U.S.: Insights from Dr. Nicolás Kanellos 1:02:49

1
Lecciones y aprendizajes detrás del micrófono 38:42

1
Dodgers, Family, and Legacy with Jaime & Jorge Jarrín 1:07:44

1
Discovering Your Patterns: Three Methods to Move Beyond Familial Loyalty 20:39

1
Why Latinas Need to Speak Up with Hady Méndez 1:12:24

1
How El Sol Taught Me Freedom and Radical Self-Acceptance 12:41

1
Why Board Games Can Start Important Conversations in High School with Abigail Vera 45:00

1
Breaking Free from El Tóxico: Reclaiming Your Power and Self-Love 13:55

1
Finding Hope in the Fight for Women’s Rights with Elida Caballero Cabrera 1:17:00

1
Reclaiming Your Voice: Lessons from El Empty 12:34

1
Why Your Womb Health Matters with Hope Milagro Aguilera 1:18:00

1
How to Receive Love: Lessons from La Inolvidable 8:22

1
The Power of Representation with Crystal Roman 1:08:37

1
El Infinito and the Art of Choosing Yourself First 11:35

1
Episode 38: Solo Bolo #38 49:57

1
The Light Within: Building Community in Uncertain Times with Eduardo Placer 1:20:40

1
Finding Confidence: How El Espejo Changed My View on Identity 11:03

1
Building Black-Owned Business Success with Tasha Hayes 1:12:42