This week, guest host Alia Saouli of CACM talks about the importance of gratitude in everyday life. On a day-to-day basis, most people are thinking about themselves, their to-do lists, their families and more. But what if you could begin to rewire your brain just by expressing gratitude every day? Studies show that being more grateful and optimistic in the little things can ultimately improve your daily life. Tune in to hear some of Alia’s tips and tricks on gratitude this holiday season!

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