Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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402: Shannon Rowbury - It's Been a Long Time Coming
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Manage episode 446582309 series 2898126
Content provided by C Tolle Run. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by C Tolle Run or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Carrie chats with 3-time Olympian Shannon Rowbury, one of the most decorated middle-distance runners in U.S. history! They discuss Shannon’s recent upgrade to the 2012 Olympic Bronze medal, the highs and lows of the sport, and her current goals as she trains for the NYC Marathon. Shannon shares her mindset as she approaches this new distance, how running now feeds her heart and spirit, and life after competitive racing. They also swap fun broadcast stories, offering a peek behind the scenes of sports commentary.
…
continue reading
413 episodes
MP3•Episode home
Manage episode 446582309 series 2898126
Content provided by C Tolle Run. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by C Tolle Run or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Carrie chats with 3-time Olympian Shannon Rowbury, one of the most decorated middle-distance runners in U.S. history! They discuss Shannon’s recent upgrade to the 2012 Olympic Bronze medal, the highs and lows of the sport, and her current goals as she trains for the NYC Marathon. Shannon shares her mindset as she approaches this new distance, how running now feeds her heart and spirit, and life after competitive racing. They also swap fun broadcast stories, offering a peek behind the scenes of sports commentary.
…
continue reading
413 episodes
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