Best C Tolle Run Podcasts (2025)

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From Addiction to Ultra Marathons: Kelly’s Story of Recovery and Purpose 57:03

17m ago57:03

57:03

In this episode, we sit down with Kelly, an ultra marathon runner who turned his life around after battling addiction and surviving a near-fatal organ failure. Today, he runs 100+ mile races and leads with purpose as the founder of the Gratitude and Grace Foundation, a nonprofit dedicated to supporting individuals on their recovery journey. Kelly s…

1
Sober Miles: The Ultra Journey of Grit, Recovery, and Redemption with Christian Peranzi 55:58

15d ago55:58

55:58

In this powerful episode of Run Thrive Survive, we're lacing up for more than just the miles, we’re diving into the transformative story of an ultra marathon runner, Christian Peranzi, who’s not only conquered 100-mile races but has also celebrated 8 years of sobriety. From addiction to endurance, our guest shares the raw, real, and relentless path…

1
When Running Becomes Too Much: Healthy vs. Unhealthy Obsession 14:05

4M ago14:05

14:05

Is your love for running fueling your life—or consuming it? In this episode of Run Thrive Survive, I’m getting real about my own struggles with running becoming too much of a good thing. While running is an amazing tool for mental clarity, confidence, and overall health, there’s a fine line between dedication and obsession. I’ll break down the warn…

1
Think Running in the Rain Doesn’t Make You Tough? Think Again! 15:22

5M ago15:22

15:22

Someone on Instagram said, “Running in the elements doesn’t make you tougher,” and I just had to chime in. In this spicy episode, I break down why running in rain, snow, or wind isn’t just about the workout—it’s about building resilience and stepping outside your comfort zone. From mental grit to scientific reasons why discomfort drives growth, I’m…

1
Overcoming the Mental Toll of Running Injuries 13:06

5M ago13:06

13:06

Injuries are every runner's nightmare—not just because of the physical setback, but the mental strain that comes with it. In this episode of Run Thrive Survive, we dive into the emotional and psychological challenges runners face when sidelined by an injury. From feelings of frustration and identity loss to fears of starting over, we uncover the me…

1
Why We Need To Talk About Mental Health in Athletes, Particularly Runners! 22:29

6M ago22:29

22:29

In this episode of Run Thrive Survive, we dive deep into the importance of mental health for athletes—especially runners. We explore why running can both support and hinder mental well-being, the unique challenges runners face, and the stigma that keeps many athletes silent. Discover practical tips for integrating mental health care into your runni…

1
Psych Protocol: A Supplement Strategy with Stefan Hartmann PA-C 48:31

6M ago48:31

48:31

In this episode, join Stefan Hartmann as he shares his in-depth, research-backed approach to holistic mental wellness. Together, we’ll explore 15 carefully curated supplements and holistic techniques designed to optimize your mental health—without relying on medications. Stefan will break down each item, explaining how scientific research and clini…

1
Be Your OWN Cheerleader 21:46

6M ago21:46

21:46

Support the show 🌿Run Your Life With Me: Instagram: @runthrivesurvive 🌿Email Me: [email protected] 🌿 Check out more on runthrivesurvive.comBy Ciara Carter

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Chill, Sweat, Recover: My Sauna and Cold Plunge Routine 17:18

6M ago17:18

17:18

The holidays are here, and so is the chaos! Between family gatherings, holiday parties, and an endless to-do list, it can feel impossible to stick to your running routine. In this episode, we dive into practical tips for managing your busy schedule and keeping running a priority during the holiday season. From fitting in early-morning runs to combi…

1
Holiday Hustle: Managing Your Running Schedule Like a Pro" 16:10

6M ago16:10

16:10

The holidays are here, and so is the chaos! Between family gatherings, holiday parties, and an endless to-do list, it can feel impossible to stick to your running routine. In this episode, we dive into practical tips for managing your busy schedule and keeping running a priority during the holiday season. From fitting in early-morning runs to combi…

1
407: Jenny Simpson - Inexplicable Magical Moments 51:45

7M ago51:45

51:45

Carrie chats with the legendary Jenny Simpson! The Olympian, World Championship medalist, and 11-time US champion reflects on her incredible journey through the Great World Race and a possible farewell at the TCS New York City Marathon. Jenny also shares stories from her upcoming year-long adventure, "Jenny and Jason Run USA," traveling across the …

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406: Rhonda Vetere - I Stay Ready So I Don’t Have to Get Ready 26:50

7M ago26:50

26:50

Carrie chats with Rhonda Vetere, a global executive, STEM ambassador, speaker, mentor, 2x author, triathlete, and 6-star World Major Marathon finisher! Rhonda shares how she balances a high-powered career with intense training, her journey into sports and STEM, and how she continues to inspire others to get after it every day.…

1
405: Minnesota Distance Elite - Just So Excited! 59:31

7M ago59:31

59:31

Carrie shares a live podcast with Minnesota Distance Elite! Join Carrie as she connects with Coach Chris Lundstrom and 21 team members from this Minneapolis-based distance training powerhouse. They discuss the team’s history of producing Olympians and national champions, what it takes to stay competitive, and how fans can support their journey to m…

1
404: Champions’ Insights: C Tolle Run’s NYC Marathon & 5K Recap 27:29

7M ago27:29

27:29

Carrie takes us through an action-packed weekend at the Abbott Dash to the Finish Line 5K, which doubled as the USATF 5K National Championships, and shares a lively recap of the TCS NYC Marathon! Tune in to hear about her whirlwind four days leading up to the marathon, complete with fun and insightful interviews with the newly crowned 5K champions …

1
Is Stress Making it Harder for you to Lose Weight? 17:12

7M ago17:12

17:12

Join Run Thrive Survive for an insightful discussion on how stress impacts your ability to manage weight and endurance performance. We'll dive into the science of stress and explore why elevated stress levels can disrupt metabolism, hinder recovery, and affect energy levels, making it harder to achieve fitness and performance goals. Discover practi…

1
403: Sara Vaughn - I’m Optimistic 27:57

8M ago27:57

27:57

Carrie chats with the unstoppable Sara Vaughn—mother of four, realtor, and elite runner for Puma. Sara shares her journey of navigating second chances, including a quick pivot to run the NYC Marathon after getting sidelined by illness in Chicago. They dive into her family life, a coaching change, and how her kids are finding their own passion for r…

1
Is Strava Affecting Runners Motivation? 13:46

8M ago13:46

13:46

Support the show 🌿Run Your Life With Me: Instagram: @runthrivesurvive 🌿Email Me: [email protected] 🌿 Check out more on runthrivesurvive.comBy Ciara Carter

1
Windy City Wins: Chicago Marathon Recap with Chris McVey 23:16

8M ago23:16

23:16

In this episode, I sit down with Chris McVey to break down his Chicago Marathon experience, where he crushed a new personal record—though it still left him hungry for more. We dive into the highs and lows of his race, what it felt like running through the iconic streets of Chicago, and how he’s already thinking about his next big goal. Plus, we hig…

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402: Shannon Rowbury - It's Been a Long Time Coming 51:35

8M ago51:35

51:35

Carrie chats with 3-time Olympian Shannon Rowbury, one of the most decorated middle-distance runners in U.S. history! They discuss Shannon’s recent upgrade to the 2012 Olympic Bronze medal, the highs and lows of the sport, and her current goals as she trains for the NYC Marathon. Shannon shares her mindset as she approaches this new distance, how r…

1
Fuel Right, Run Strong: Unlocking the Power of GBOMBS! With Mason Wright 32:04

8M ago32:04

32:04

Did you know your diet can make or break your training? If you’re serious about running, fueling is non-negotiable. Without it, all those miles won’t translate into peak performance. 🎯 In this episode, Mason drops some game-changing insights to help you stay mindful of your nutrition and get the most out of every run. Whether you're chasing a PR or…

1
401: Tommie Runz - Tommie Runz the World 45:03

8M ago45:03

45:03

Carrie chats with Tommie Runz! Tommie returns to the show to share his incredible journey of running all 6 Abbott World Marathon Majors in a single year. He discusses his experience running the New York City Marathon to raise funds for Release Recovery, how he balances training, staying healthy, managing jetlag, and his goals for the future.…

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400: Anthony D'Amato and Danny Docherty - Project Breaking Forty 54:40

8M ago54:40

54:40

Carrie chats with Anthony D’Amato and Danny Docherty! They dive into Anthony’s many roles, from husband of elite runner Keira D’Amato to Lieutenant Colonel in the Air Force, and his training for Project Breaking Forty at the 2024 Chicago Marathon. Danny, a two-time Olympic Trials qualifier and accomplished coach, shares his insights on their athlet…

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399: Alexi Pappas - A Good Mischief 38:18

9M ago38:18

38:18

Carrie chats with Olympian and multi-talented creative Alexi Pappas! They discuss Alexi's experience guiding visually impaired runner Lisa Thompson at marathons like Boston, Chicago, and London, as well as their plans for the upcoming Berlin Marathon. Alexi also shares about her shoulder injury and time at the Paris Olympics, how running has inspir…

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398: Vincent Ciattei - There’s a Different Mindset 43:33

9M ago43:33

43:33

Carrie chats with professional runner Vince Ciattei! Vince shares insights on his journey into running, from his standout high school and college days to narrowly missing the Olympic team. They dive into his evolving mindset, the importance of consistency, and how he's finding joy in what's next. Vince also opens up about his family, his passion fo…

1
Running Past Imposter Syndrome: Owning Your Stride On and Off the Trail w/ Hillary 39:42

9M ago39:42

39:42

We know how much you love sharing your running journey on social media (and trust us, we love watching you crush it!). But we also get that the pressure to meet the expectations of your followers can feel overwhelming. If you’ve ever struggled with feeling down about your pace or progress, you're not alone. In this episode, Hillary opens up about h…

1
Shielded by Shame: Unpacking the Ego’s Hidden Defense 13:38

9M ago13:38

13:38

we explore how shame acts as a powerful defense mechanism for the ego, protecting us from feelings of vulnerability and self-criticism. We’ll discuss the roots of shame, its role in shaping our behaviors and beliefs, and how it can prevent us from embracing authenticity and growth. Tune in as we unpack practical strategies for recognizing and overc…

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397: Savannah Berry - The Encouragement is Insane 34:38

9M ago34:38

34:38

Carrie chats with marathoner Savannah Berry! They discuss Savannah’s incredible journey, including her 12th place finish at the Olympic Trials Marathon, her recent success at the USATF 20K National Championships, and how she balances training for the NYC Marathon with mentoring students at Utah Valley University. Savannah opens up about the highs a…

1
Stop Feeling Guilty for Slowing Down: The Mental Health Secret You Need 13:38

9M ago13:38

13:38

I used to think I had to be going 100 mph to be successful—turns out, that mentality was the fast lane to burnout. It was wrecking my mental health, straining friendships, and even taking a toll on my physical fitness. I finally realized that slowing down isn’t just an action—it’s a mindset. And the best part? You can still be successful without co…

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396: NYRR NB 5th Avenue Mile Recap 12:37

9M ago12:37

12:37

Carrie recaps her exciting weekend at the 2024 NYRR NB Fifth Avenue Mile! Fresh off the Paris Olympic Games, she dives into all the action, from a press conference with Josh Kerr, Emma Coburn, and Emily Mackay to calling the race alongside fellow Olympians and broadcasters. Carrie breaks down the thrilling women’s race, where Karissa Schweizer tied…

1
Chasing Shadows: Battling Dark Thoughts on the Ultra Marathon Trail with Rick James 48:38

9M ago48:38

48:38

Let me say it one more time: Running IS Therapy! In this episode, Rick James opens up about battling the dark thoughts that surfaced while he was running an ultra marathon. No one ever talks about the mental 'dark side' that can hit during those long runs—and how it can actually be a turning point. I'm beyond excited for you to tune in and get some…

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395: Katelyn Touhy - Have Fun 26:38

9M ago26:38

26:38

Carrie chats with professional runner Katelyn Tuohy! They dive into Katelyn's incredible journey, from dominating high school and collegiate running to navigating the ups and downs of being a standout athlete. Katelyn shares insights on recovering from a major injury, the pressure of being in the spotlight, and her experience racing in Europe for t…

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394: Carrie Birth-Davis - Always Have to Have Hope 44:37

10M ago44:37

44:37

Carrie chats with Carrie Birth-Davis, the Director of Sports Marketing at Procter & Gamble! They discuss Carrie's amazing work with P&G, from supporting athletes at the Olympics with initiatives like the Pampers nursery and the Olympic Village hair salon to providing essential products for competitors. Carrie also opens up about her journey chasing…

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393: Juliette Whittaker - Whoa... This Doesn’t Feel Real 42:01

10M ago42:01

42:01

Carrie chats with Juliette Whittaker, the youngest female member of the US Olympic Track and Field Team! Juliette shares her experience running in the 800m final in Paris, her favorite moments from the Olympics (including the famous chocolate chip muffins and cardboard beds!), and what it was like to share this journey with her sister Bella. They a…

1
Why is it SO hard to run when you are Anxious? 16:23

10M ago16:23

16:23

The topic of anxiety is near and dear to my heart. It's not only that running helps anxiety but anxiety can actually hinder your running. When this happens it can be devastating. In addition, we may be suffering from anxiety hurting our running and it might be so under the radar we don't even notice. I want to share my personal struggles and bring …

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392: Paris 2024 Recap 16:04

10M ago16:04

16:04

Fresh off the plane from Paris, Carrie shares her experiences participating in the Olympic Broadcast Service as part of the 2024 Olympic Games! She shares what her role was, her anxieties and fears around the gig, her favorite part of the games, and so much more!

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C Tolle Run Podcasts

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