Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Natasha Iregbu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natasha Iregbu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

*Bonus* ADHD, Rejection Sensitivity, and a Failed Launch - What I Learned and What’s Next

8:38
 
Share
 

Manage episode 493775107 series 3658183
Content provided by Natasha Iregbu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natasha Iregbu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Have you ever wondered how failures become stepping stones for moving forward?

In this bonus episode, Natasha shares openly about what happened when she first launched her group programme for mums with ADHD, Cocoon of Rest, that didn’t go as she had hoped.

As a mum with ADHD launching something new can feel nerve wracking for various reasons, and when it doesn’t go well it can be a challenge to bounce back with the same energy.

Between rejection sensitivity, creative impulsiveness, the juggle of being a stay at home mum, and a solopreneur…she has learned a lot from this launch experience (and previous launches).

In this video, Natasha shares:

  • Why she thinks the launch flopped (and how she has reframed “failure”)
  • How ADHD and rejection sensitivity played a role
  • Why rest and mindfulness matter more than ever
  • The changes that have been made for the next round.

If you’re a mum with ADHD craving a calm space, and a flexible structure, Cocoon of Rest can support you.

Sign up for the next round by 30th July to grab the early bird price at: https://www.butterfly-minds.co.uk/adhd-mums-cocoon-of-rest

The programme is delivered in an asynchronous group via Telegram, the next round starts on the 20th August, mark the date in your diary!

Parenting with ADHD can feel like a mental rollercoaster, that's why creating time for having mindful rest can bring more calm into your life as an ADHD mum. I'd love to share restful practices with you inside the group.

Got any questions?

Send me a DM on Instagram @butterfly_minds_ or email [email protected]

Did you enjoy this episode? Support the podcast at:

https://www.butterfly-minds.co.uk/donate

Subscribe to Butterfly Minds mailing list and get a free meditation for stress relief and mini workshop here.

  continue reading

25 episodes

Artwork
iconShare
 
Manage episode 493775107 series 3658183
Content provided by Natasha Iregbu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natasha Iregbu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Have you ever wondered how failures become stepping stones for moving forward?

In this bonus episode, Natasha shares openly about what happened when she first launched her group programme for mums with ADHD, Cocoon of Rest, that didn’t go as she had hoped.

As a mum with ADHD launching something new can feel nerve wracking for various reasons, and when it doesn’t go well it can be a challenge to bounce back with the same energy.

Between rejection sensitivity, creative impulsiveness, the juggle of being a stay at home mum, and a solopreneur…she has learned a lot from this launch experience (and previous launches).

In this video, Natasha shares:

  • Why she thinks the launch flopped (and how she has reframed “failure”)
  • How ADHD and rejection sensitivity played a role
  • Why rest and mindfulness matter more than ever
  • The changes that have been made for the next round.

If you’re a mum with ADHD craving a calm space, and a flexible structure, Cocoon of Rest can support you.

Sign up for the next round by 30th July to grab the early bird price at: https://www.butterfly-minds.co.uk/adhd-mums-cocoon-of-rest

The programme is delivered in an asynchronous group via Telegram, the next round starts on the 20th August, mark the date in your diary!

Parenting with ADHD can feel like a mental rollercoaster, that's why creating time for having mindful rest can bring more calm into your life as an ADHD mum. I'd love to share restful practices with you inside the group.

Got any questions?

Send me a DM on Instagram @butterfly_minds_ or email [email protected]

Did you enjoy this episode? Support the podcast at:

https://www.butterfly-minds.co.uk/donate

Subscribe to Butterfly Minds mailing list and get a free meditation for stress relief and mini workshop here.

  continue reading

25 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play