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The Power of Taking Time Off: Why Entrepreneurs Need to Unplug

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Manage episode 493961557 series 2467485
Content provided by Roland Frasier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Roland Frasier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to a new episode of Business Lunch! In this episode, Roland Frasier and Ryan Deiss dive deep into the importance of taking real vacations as entrepreneurs and business owners. They share personal stories about extended time off, discuss the dangers of burnout, and offer practical advice on setting boundaries and making rest a non-negotiable part of your business life. The conversation covers how stepping away can reset your habits, boost creativity, and ultimately make you more productive and fulfilled. This episode is a must for entrepreneurs, business owners, solopreneurs, and anyone feeling overwhelmed by their work. If you struggle to take time off, feel burned out, or want to learn how rest can actually help your business thrive, this conversation is for you.

Highlights:

“You have to not let your work schedule bully you.”

“Burnout happens when you run out of options and get super hyper resentful of the business.”

“Rest is work. You actually are more productive when you take some time off.”

“If you’re in a state of extreme burnout, before you do something drastic, take at least one week off.”

Timestamps:

00:00 - Returning from Vacation: Setting the Stage

00:38 - The Value of a 30-Day Break

00:54 - Off-Peak Living and Family Scheduling

03:55 - Work Expands to Fill Your Time

07:18 - There’s Never a Perfect Time for Vacation

0:09:22 - Burnout and Resentment: The Real Cost

0:10:54 - Teams vs. Solopreneurs: The Vacation Impact

14:11 - Why Your Business Exists to Serve You

19:18 - Staycations and Non-Negotiable Time Off

21:58 - Advice for Burnout: Take a Break Before Quitting

CONNECT

• Ask Roland a question HERE.

RESOURCES:

• 7 Steps to Scalable workbook

• Get my book, Zero Down, FREE

To learn more about Roland Frasier 👉 https://msha.ke/rolandfrasier/

Connect with me on social:

🎵 TikTok:

/ rolandfrasier

📸 Instagram:

/ rolandfrasier

📱 Facebook:

/ rolandfrasierpage

💼 LinkedIn:

/ rolandfrasier

Subscribe to Roland Frasier 👉

/ @rolandfrasierepic

Mentioned in this episode:

Get Roland's Training on Acquiring Businesses!

Discover The EXACT Strategy Roland Has Used To Found, Acquire, Scale And Sell Over Two Dozen Businesses With Sales Ranging From $3 Million To Just Under $4 Billion!

EPIC Training

  continue reading

375 episodes

Artwork
iconShare
 
Manage episode 493961557 series 2467485
Content provided by Roland Frasier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Roland Frasier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to a new episode of Business Lunch! In this episode, Roland Frasier and Ryan Deiss dive deep into the importance of taking real vacations as entrepreneurs and business owners. They share personal stories about extended time off, discuss the dangers of burnout, and offer practical advice on setting boundaries and making rest a non-negotiable part of your business life. The conversation covers how stepping away can reset your habits, boost creativity, and ultimately make you more productive and fulfilled. This episode is a must for entrepreneurs, business owners, solopreneurs, and anyone feeling overwhelmed by their work. If you struggle to take time off, feel burned out, or want to learn how rest can actually help your business thrive, this conversation is for you.

Highlights:

“You have to not let your work schedule bully you.”

“Burnout happens when you run out of options and get super hyper resentful of the business.”

“Rest is work. You actually are more productive when you take some time off.”

“If you’re in a state of extreme burnout, before you do something drastic, take at least one week off.”

Timestamps:

00:00 - Returning from Vacation: Setting the Stage

00:38 - The Value of a 30-Day Break

00:54 - Off-Peak Living and Family Scheduling

03:55 - Work Expands to Fill Your Time

07:18 - There’s Never a Perfect Time for Vacation

0:09:22 - Burnout and Resentment: The Real Cost

0:10:54 - Teams vs. Solopreneurs: The Vacation Impact

14:11 - Why Your Business Exists to Serve You

19:18 - Staycations and Non-Negotiable Time Off

21:58 - Advice for Burnout: Take a Break Before Quitting

CONNECT

• Ask Roland a question HERE.

RESOURCES:

• 7 Steps to Scalable workbook

• Get my book, Zero Down, FREE

To learn more about Roland Frasier 👉 https://msha.ke/rolandfrasier/

Connect with me on social:

🎵 TikTok:

/ rolandfrasier

📸 Instagram:

/ rolandfrasier

📱 Facebook:

/ rolandfrasierpage

💼 LinkedIn:

/ rolandfrasier

Subscribe to Roland Frasier 👉

/ @rolandfrasierepic

Mentioned in this episode:

Get Roland's Training on Acquiring Businesses!

Discover The EXACT Strategy Roland Has Used To Found, Acquire, Scale And Sell Over Two Dozen Businesses With Sales Ranging From $3 Million To Just Under $4 Billion!

EPIC Training

  continue reading

375 episodes

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