))
Ep #192: Dr. Christiane Schroeter: From Anxiety to Action: The STEP Method That Actually Works
Manage episode 509084181 series 3414955
Had an AHA or Insight? Share it:
Entrepreneurs deal with fear, anxiety, and overwhelm daily. Dr. Christiane Schröter does not just acknowledge it—she teaches how to turn it into momentum.
In this episode of the Business Growth Architect Show: Founders of the Future, Dr. Christiane Schroeter introduces the STEP framework (Simplify, Tell, Examine, Praise). It is a clear, four-step system designed to break big goals into small, doable actions and remove the overwhelm that comes with endless to-do lists. From writing two pages of a book a day, to using “Petite Practices” that keep progress moving, her methods show how consistent small steps lead to measurable impact.
This is practical and actionable. You will learn how to reframe stress into strength, move from “someday” to today, and build a mindset that keeps you executing.
👉 Explore more from Dr. Christiane Schroeter at doctorchristiane.com
📌 Subscribe for more strategies to grow and scale a business that actually aligns with you.
🔗 Ready for your own roadmap? Book an Uncovery Session: UncoverySession.com
Other Resources Mentioned:
Podcast | LinkedIn | Instagram | Twitter/X | Facebook
_____________________
We appreciate you, thank you for listening. Let us know in the comments what resonated in this episode, we want to hear from you.
Leave a comment, like, share with one person who needs to hear the message our guest shared.
Take our QUIZ and find out what your talent is worth in this market: What's Your Talent Worth (http://WhatsYourTalentWorth.com)
Follow us on Instagram:
Check us out on Tik Tok:
Work With Us
Chapters
1. Welcome to the Business Growth Architect Show: Founders of the Future (00:00:00)
2. Fear Is Good: How to Redirect Anxiety Into Power (00:01:10)
3. The Overwhelm Trap: How To-Do Lists Sabotage Success (00:03:00)
4. Stop Stressing Over What Won’t Last (00:04:57)
5. Stop Keeping It Secret: Tell People and Build Momentum (00:06:23)
6. Multiple Passions, One Mission: Turning Curiosity Into Impact (00:08:43)
7. Why Dr. Christiane Schroeter’s Calendar Looks Like a Bouquet of Flowers (00:10:26)
8. “Someday” Isn’t on Your Calendar—Start Today (00:13:32)
9. The Truth Behind Success: Crappy Days and All (00:16:32)
10. The Simple Exercise That Transforms Negative Thoughts (00:18:42)
11. Why a Mess Isn’t Always a Problem—it’s Proof of Life (00:20:58)
12. Stop Saying “I Have To”—Start Saying “I Get To” (00:23:25)
13. How to Connect with Christiana Schroeter Online (00:25:54)
191 episodes
Share
