Live recordings of the sermons preached at our regular services here at Aspire Church, Manchester UK. For more information visit our website at http://www.aspirechurch.co.uk or email [email protected]
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Content provided by Support, Bonnie Gray - Soul Care Coach, Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Support, Bonnie Gray - Soul Care Coach, Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Similar to Breathe: The Stress Less Podcast
Heritage Baptist Church exists by the grace of God and for the glory of God, which is the ultimate purpose of all our activities. We seek to glorify the God of Scripture by promoting His worship, edifying and equipping the saints, evangelizing the nations, planting and strengthening churches, calling other assemblies to biblical faithfulness and purity, encouraging biblical fellowship among believers and ministering to the needy, thus proclaiming and defending God’s perfect law and glorious ...
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CBCP is a disciple-making church based in Manila, Philippines. Learn more at https://cbcp.org
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Welcome to the Enjoying Everyday Life TV podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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Welcome to the Your Move with Andy Stanley podcast, where we help you make better decisions and live with fewer regrets. Your Move provides practical content on life topics like personal development, relationships, work, leadership, faith, and more. It’s simple. We provide the content and recommend next steps; then it's Your Move! Visit www.yourmove.is for more content to watch, listen to, and read along with resources.
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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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Overthinking Everything? How to Stop Being Afraid to Get It Wrong and Find Peace #184
Manage episode 513361444 series 2633606
Content provided by Support, Bonnie Gray - Soul Care Coach, Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Support, Bonnie Gray - Soul Care Coach, Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Do you ever hesitate to try something new because you’re afraid to get it wrong — even something that could bring you joy?
In today’s episode, Bonnie shares a heartfelt story about letting go of control. You’ll discover how creative expression can calm anxiety, awaken joy, and help you connect with God’s peace in a deeper way.
Learn the surprising brain-science behind why creativity soothes your nervous system and how expressing yourself freely can become an act of worship and wellness.
Key Takeaways:
Why the fear of “getting it wrong” keeps you stuck in stress mode
The science of creativity — how it lowers anxiety and restores calm
How to invite God into your creativity and let go of perfection
One soul care step to try this week to lower anxiety & spark joy
Breath Prayer:
Inhale: I am God's masterpiece
Exhale: created to do his work
Scripture:
“We are God’s masterpiece. He has created us anew in Christ Jesus, so we can do the good things He planned for us long ago.” — Ephesians 2:10
→ Register "Writing Your God-Story with Jesus" to heal anxiety, grow peace, and leave a legacy of faith.Starts Oct 20th!
Register today at mysoulcareschool.com
→ Take the FREE Soul Care Quiz at soulcarequiz.com
Get your personal wellness assessment and learn which area of soul care you need most.
Connect with Bonnie:
Join the Soul Care Newsletter:
https://thebonniegray.com/subscribe
Watch Weekly YouTube Devotionals:
https://youtube.com/thebonniegray
Bestselling Books by Bonnie:
https://amzn.to/3NpVYQd
Follow Bonnie on Instagram & Facebook:
@thebonniegray
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
210 episodes
Share
Manage episode 513361444 series 2633606
Content provided by Support, Bonnie Gray - Soul Care Coach, Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Support, Bonnie Gray - Soul Care Coach, Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Do you ever hesitate to try something new because you’re afraid to get it wrong — even something that could bring you joy?
In today’s episode, Bonnie shares a heartfelt story about letting go of control. You’ll discover how creative expression can calm anxiety, awaken joy, and help you connect with God’s peace in a deeper way.
Learn the surprising brain-science behind why creativity soothes your nervous system and how expressing yourself freely can become an act of worship and wellness.
Key Takeaways:
Why the fear of “getting it wrong” keeps you stuck in stress mode
The science of creativity — how it lowers anxiety and restores calm
How to invite God into your creativity and let go of perfection
One soul care step to try this week to lower anxiety & spark joy
Breath Prayer:
Inhale: I am God's masterpiece
Exhale: created to do his work
Scripture:
“We are God’s masterpiece. He has created us anew in Christ Jesus, so we can do the good things He planned for us long ago.” — Ephesians 2:10
→ Register "Writing Your God-Story with Jesus" to heal anxiety, grow peace, and leave a legacy of faith.Starts Oct 20th!
Register today at mysoulcareschool.com
→ Take the FREE Soul Care Quiz at soulcarequiz.com
Get your personal wellness assessment and learn which area of soul care you need most.
Connect with Bonnie:
Join the Soul Care Newsletter:
https://thebonniegray.com/subscribe
Watch Weekly YouTube Devotionals:
https://youtube.com/thebonniegray
Bestselling Books by Bonnie:
https://amzn.to/3NpVYQd
Follow Bonnie on Instagram & Facebook:
@thebonniegray
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
210 episodes
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Similar to Breathe: The Stress Less Podcast
Live recordings of the sermons preached at our regular services here at Aspire Church, Manchester UK. For more information visit our website at http://www.aspirechurch.co.uk or email [email protected]
…
continue reading
Heritage Baptist Church exists by the grace of God and for the glory of God, which is the ultimate purpose of all our activities. We seek to glorify the God of Scripture by promoting His worship, edifying and equipping the saints, evangelizing the nations, planting and strengthening churches, calling other assemblies to biblical faithfulness and purity, encouraging biblical fellowship among believers and ministering to the needy, thus proclaiming and defending God’s perfect law and glorious ...
…
continue reading
CBCP is a disciple-making church based in Manila, Philippines. Learn more at https://cbcp.org
…
continue reading
A lighthearted exploration of various prominent and obscure Catholic topics.
…
continue reading
The Faith Today Podcast: Conversation Inspired by Canada's Christian magazine. The podcast features interviews with Canadian Christians as they sort through the pressing issues of the day and topics like spiritual growth and health, other religions, religious freedom, vocation, and tough questions of faith and living in contemporary society.
…
continue reading
Welcome to the Enjoying Everyday Life TV podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
Insights into the weekly Torah portion
…
continue reading
Join the millions who listen to the lively messages of Chuck Swindoll, a down-to-earth pastor who communicates God’s truth in understandable and practical terms—with a good dose of humor thrown in. Chuck’s messages help you apply the Bible to your own life.
…
continue reading
Welcome to the Your Move with Andy Stanley podcast, where we help you make better decisions and live with fewer regrets. Your Move provides practical content on life topics like personal development, relationships, work, leadership, faith, and more. It’s simple. We provide the content and recommend next steps; then it's Your Move! Visit www.yourmove.is for more content to watch, listen to, and read along with resources.
…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
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