Sermons by Bishop Mosa Sono, Presiding Bishop of Grace Bible Church. Sermons by other Grace Bible Church Pastors and Guest speakers are available on the Grace Bible Church Podcast. (http://feeds.feedburner.com/GBCPodcast)
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Content provided by Support, Bonnie Gray - Soul Care Coach, Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Support, Bonnie Gray - Soul Care Coach, Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Similar to Breathe: The Stress Less Podcast
Live recordings of the sermons preached at our regular services here at Aspire Church, Manchester UK. For more information visit our website at http://www.aspirechurch.co.uk or email [email protected]
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continue reading
Heritage Baptist Church exists by the grace of God and for the glory of God, which is the ultimate purpose of all our activities. We seek to glorify the God of Scripture by promoting His worship, edifying and equipping the saints, evangelizing the nations, planting and strengthening churches, calling other assemblies to biblical faithfulness and purity, encouraging biblical fellowship among believers and ministering to the needy, thus proclaiming and defending God’s perfect law and glorious ...
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CBCP is a disciple-making church based in Manila, Philippines. Learn more at https://cbcp.org
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A lighthearted exploration of various prominent and obscure Catholic topics.
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Welcome to the Enjoying Everyday Life TV podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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Insights into the weekly Torah portion
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Thank you for joining us for another great podcast today! Here you'll find many encouraging and challenging messages to help you build a life of significance! Keep coming back to listen to all the latest messages from Hillsong Church Africa. We would love for you to rate our podcast, subscribe, perhaps write a review and share the channel with all your friends to help us build a Church that Builds a nation and a continent.
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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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Joy While You Heal: Moving from Survivor Stress Mode to Beloved Rest Mode #177
Manage episode 502376070 series 2633606
Content provided by Support, Bonnie Gray - Soul Care Coach, Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Support, Bonnie Gray - Soul Care Coach, Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Have you ever felt like you’re stuck in survivor mode — just trying to get through the day, pushing past your own needs, and wondering if joy will ever really come?
So many women believe they must wait until they’re “healed enough” or “whole enough” before joy is possible. But friend, joy isn’t the end result of healing. Joy is part of the healing.
In this episode, you’ll discover how neuroscience and Scripture show us that even the smallest joys — a laugh, a sweet moment, or something as simple as a s’more by the fire — can begin to rewire your heart from survival into belovedness.
I’ll share a tender personal story of how God used a summer evening with my kids to show me it’s never too late for joy, and how choosing joy — even in the middle of tears — is a sacred step of healing.
Key Takeaways:
Why small joys help rewire your brain out of survival mode How “false safety mechanisms” from trauma silence your desires — and how to break free Why Jesus invites you to taste joy even before you’re fully healed A personal story of how a simple summer night with my boys became a moment of healing joy A practical soul care practice to take one small joy step this week
Breath Prayer:
Inhale: Those who sow in tears
Exhale: will reap with shouts of joy
Scripture:“Those who sow in tears will reap with shouts of joy.” Psalm 126:6
Join NEW Wellness Course: Breathe Joy with Jesus: Creating Happy Healthy Habits with God's Promises
Register at mysoulcareschool.com
→ Take the FREE Soul Care Quiz at soulcarequiz.com
Get your free personal wellness assessment and learn which area of wellness you need most.
Connect with Bonnie:
Bestselling Books by Bonnie:
https://amzn.to/3NpVYQd
Join the Soul Care Newsletter:
https://thebonniegray.com/subscribe
Watch Weekly YouTube Devotionals:
https://youtube.com/thebonniegray
Follow Bonnie on Instagram & Facebook:
@thebonniegray
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
207 episodes
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Manage episode 502376070 series 2633606
Content provided by Support, Bonnie Gray - Soul Care Coach, Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Support, Bonnie Gray - Soul Care Coach, Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Have you ever felt like you’re stuck in survivor mode — just trying to get through the day, pushing past your own needs, and wondering if joy will ever really come?
So many women believe they must wait until they’re “healed enough” or “whole enough” before joy is possible. But friend, joy isn’t the end result of healing. Joy is part of the healing.
In this episode, you’ll discover how neuroscience and Scripture show us that even the smallest joys — a laugh, a sweet moment, or something as simple as a s’more by the fire — can begin to rewire your heart from survival into belovedness.
I’ll share a tender personal story of how God used a summer evening with my kids to show me it’s never too late for joy, and how choosing joy — even in the middle of tears — is a sacred step of healing.
Key Takeaways:
Why small joys help rewire your brain out of survival mode How “false safety mechanisms” from trauma silence your desires — and how to break free Why Jesus invites you to taste joy even before you’re fully healed A personal story of how a simple summer night with my boys became a moment of healing joy A practical soul care practice to take one small joy step this week
Breath Prayer:
Inhale: Those who sow in tears
Exhale: will reap with shouts of joy
Scripture:“Those who sow in tears will reap with shouts of joy.” Psalm 126:6
Join NEW Wellness Course: Breathe Joy with Jesus: Creating Happy Healthy Habits with God's Promises
Register at mysoulcareschool.com
→ Take the FREE Soul Care Quiz at soulcarequiz.com
Get your free personal wellness assessment and learn which area of wellness you need most.
Connect with Bonnie:
Bestselling Books by Bonnie:
https://amzn.to/3NpVYQd
Join the Soul Care Newsletter:
https://thebonniegray.com/subscribe
Watch Weekly YouTube Devotionals:
https://youtube.com/thebonniegray
Follow Bonnie on Instagram & Facebook:
@thebonniegray
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
207 episodes
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Similar to Breathe: The Stress Less Podcast
Sermons by Bishop Mosa Sono, Presiding Bishop of Grace Bible Church. Sermons by other Grace Bible Church Pastors and Guest speakers are available on the Grace Bible Church Podcast. (http://feeds.feedburner.com/GBCPodcast)
…
continue reading
Live recordings of the sermons preached at our regular services here at Aspire Church, Manchester UK. For more information visit our website at http://www.aspirechurch.co.uk or email [email protected]
…
continue reading
Heritage Baptist Church exists by the grace of God and for the glory of God, which is the ultimate purpose of all our activities. We seek to glorify the God of Scripture by promoting His worship, edifying and equipping the saints, evangelizing the nations, planting and strengthening churches, calling other assemblies to biblical faithfulness and purity, encouraging biblical fellowship among believers and ministering to the needy, thus proclaiming and defending God’s perfect law and glorious ...
…
continue reading
CBCP is a disciple-making church based in Manila, Philippines. Learn more at https://cbcp.org
…
continue reading
A lighthearted exploration of various prominent and obscure Catholic topics.
…
continue reading
The Faith Today Podcast-Conversation inspired by Canada's Christian magazine. The podcast features interviews with Canadian Christians as they sort through the pressing issues of the day and topics like spiritual growth and health, other religions, religious freedom, vocation, and tough questions of faith and living in contemporary society.
…
continue reading
Welcome to the Enjoying Everyday Life TV podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
Insights into the weekly Torah portion
…
continue reading
Thank you for joining us for another great podcast today! Here you'll find many encouraging and challenging messages to help you build a life of significance! Keep coming back to listen to all the latest messages from Hillsong Church Africa. We would love for you to rate our podcast, subscribe, perhaps write a review and share the channel with all your friends to help us build a Church that Builds a nation and a continent.
…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
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