Harbour City Church is a Christian Church in Durban, South Africa that exists to Know Jesus and Make Jesus Known. We meet on Sunday mornings at 10am at Glenwood Prep School (53 Bath Road). Our Mission as a Church is: 1) To Make Disciples 2) To Equip All Members for Ministry in All of Life 3) To Renew Durban with the Gospel 4) To Plant and Strengthen Churches
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Content provided by Support, Bonnie Gray - Soul Care Coach, Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Support, Bonnie Gray - Soul Care Coach, Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Similar to Breathe: The Stress Less Podcast
Sermons by Bishop Mosa Sono, Presiding Bishop of Grace Bible Church. Sermons by other Grace Bible Church Pastors and Guest speakers are available on the Grace Bible Church Podcast. (http://feeds.feedburner.com/GBCPodcast)
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Daily Bible teaching with Dr. John Neufeld from Back to the Bible Canada.
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Live recordings of the sermons preached at our regular services here at Aspire Church, Manchester UK. For more information visit our website at http://www.aspirechurch.co.uk or email [email protected]
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Heritage Baptist Church exists by the grace of God and for the glory of God, which is the ultimate purpose of all our activities. We seek to glorify the God of Scripture by promoting His worship, edifying and equipping the saints, evangelizing the nations, planting and strengthening churches, calling other assemblies to biblical faithfulness and purity, encouraging biblical fellowship among believers and ministering to the needy, thus proclaiming and defending God’s perfect law and glorious ...
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Welcome to the Enjoying Everyday Life TV podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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Alpha and Omega Christian Fellowship "Weekly Sermon"
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A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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Clear Out the Clutter: Make Room for Your Joy Glow Up #172 (Summer Soul Glow Up Series)
Manage episode 495645888 series 2633606
Content provided by Support, Bonnie Gray - Soul Care Coach, Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Support, Bonnie Gray - Soul Care Coach, Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
This week on Breathe, we’re talking about something that might be stealing your joy without you even realizing it: visual and emotional clutter.
If your environment feels messy, your mind might feel the same way — scattered, overwhelmed, or stuck in old patterns.
In this episode, Bonnie shares a surprising story of how one painful moment helped her realize that healing sometimes starts with what you remove — not just what you add.
Key Takeaways:
How your brain uses visual cues to form habits (both good and bad)
The neuroscience of why clutter creates stress and how to reset your mind
Why your environment matters when building new rhythms of rest and joy
A simple soul care practice called the “Summer Soul Toss” to refresh your space — and your spirit
Breath Prayer:
Inhale: Your steadfast love never ceases.
Exhale: Your mercies are new every morning.
Today's Scripture to Write on Your Heart:
“The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning.” - Lamentations 3:22–23
Plus, Bonnie shares a sneak peek of something special coming next week — a new course designed to help you turn soul care into joyful action, with a bonus tool to help your body release serotonin and feel calm and renewed.
Want to find out what kind of care your body and emotions need most right now? Take Bonnie’s FREE 2-minute Soul Care Quiz at soulcarequiz.com
Take the FREE Soul Care Quiz — What kind of wellness do you need most?Feeling overwhelmed, exhausted, or stuck in survival mode? Take this free personal wellness assessment and discover which of the 4 types of soul care — emotional, physical, spiritual, or social — will help you replenish your peace and joy with God.
→ Take the free quiz at https://soulcarequiz.com
Connect with Bonnie:
Bestselling Books by Bonnie:
https://amzn.to/3NpVYQd
Join the Soul Care Newsletter:
https://thebonniegray.com/subscribe
Watch Weekly YouTube Devotionals:
https://youtube.com/thebonniegray
Follow Bonnie on Instagram & Facebook:
@thebonniegray
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
201 episodes
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Manage episode 495645888 series 2633606
Content provided by Support, Bonnie Gray - Soul Care Coach, Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Support, Bonnie Gray - Soul Care Coach, Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
This week on Breathe, we’re talking about something that might be stealing your joy without you even realizing it: visual and emotional clutter.
If your environment feels messy, your mind might feel the same way — scattered, overwhelmed, or stuck in old patterns.
In this episode, Bonnie shares a surprising story of how one painful moment helped her realize that healing sometimes starts with what you remove — not just what you add.
Key Takeaways:
How your brain uses visual cues to form habits (both good and bad)
The neuroscience of why clutter creates stress and how to reset your mind
Why your environment matters when building new rhythms of rest and joy
A simple soul care practice called the “Summer Soul Toss” to refresh your space — and your spirit
Breath Prayer:
Inhale: Your steadfast love never ceases.
Exhale: Your mercies are new every morning.
Today's Scripture to Write on Your Heart:
“The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning.” - Lamentations 3:22–23
Plus, Bonnie shares a sneak peek of something special coming next week — a new course designed to help you turn soul care into joyful action, with a bonus tool to help your body release serotonin and feel calm and renewed.
Want to find out what kind of care your body and emotions need most right now? Take Bonnie’s FREE 2-minute Soul Care Quiz at soulcarequiz.com
Take the FREE Soul Care Quiz — What kind of wellness do you need most?Feeling overwhelmed, exhausted, or stuck in survival mode? Take this free personal wellness assessment and discover which of the 4 types of soul care — emotional, physical, spiritual, or social — will help you replenish your peace and joy with God.
→ Take the free quiz at https://soulcarequiz.com
Connect with Bonnie:
Bestselling Books by Bonnie:
https://amzn.to/3NpVYQd
Join the Soul Care Newsletter:
https://thebonniegray.com/subscribe
Watch Weekly YouTube Devotionals:
https://youtube.com/thebonniegray
Follow Bonnie on Instagram & Facebook:
@thebonniegray
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
201 episodes
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Similar to Breathe: The Stress Less Podcast
Harbour City Church is a Christian Church in Durban, South Africa that exists to Know Jesus and Make Jesus Known. We meet on Sunday mornings at 10am at Glenwood Prep School (53 Bath Road). Our Mission as a Church is: 1) To Make Disciples 2) To Equip All Members for Ministry in All of Life 3) To Renew Durban with the Gospel 4) To Plant and Strengthen Churches
…
continue reading
Sermons by Bishop Mosa Sono, Presiding Bishop of Grace Bible Church. Sermons by other Grace Bible Church Pastors and Guest speakers are available on the Grace Bible Church Podcast. (http://feeds.feedburner.com/GBCPodcast)
…
continue reading
Daily Bible teaching with Dr. John Neufeld from Back to the Bible Canada.
…
continue reading
Live recordings of the sermons preached at our regular services here at Aspire Church, Manchester UK. For more information visit our website at http://www.aspirechurch.co.uk or email [email protected]
…
continue reading
Heritage Baptist Church exists by the grace of God and for the glory of God, which is the ultimate purpose of all our activities. We seek to glorify the God of Scripture by promoting His worship, edifying and equipping the saints, evangelizing the nations, planting and strengthening churches, calling other assemblies to biblical faithfulness and purity, encouraging biblical fellowship among believers and ministering to the needy, thus proclaiming and defending God’s perfect law and glorious ...
…
continue reading
Welcome to the Enjoying Everyday Life TV podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
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Alpha and Omega Christian Fellowship "Weekly Sermon"
Alpha and Omega Christian Fellowship "Weekly Sermon"
1k422
Podcast by Alpha and Omega Christian Fellowship "Weekly Sermon"
…
continue reading
CBCP is a disciple-making church based in Manila, Philippines. Learn more at https://cbcp.org
…
continue reading
Insights into the weekly Torah portion
…
continue reading
A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
…
continue reading
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