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Embracing Vulnerability and Discovering Self-Worth with Trudi Wood
Manage episode 461714552 series 3549674
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This episode explores the transformative journey of resilience, creativity, and self-discovery through the experiences of Trudi Wood. Listeners are encouraged to reflect on their own emotional challenges and the importance of community and forgiveness in the healing process.
• Trudi has shares her unexpected transition from the Air Force to quilting
• Discussion on the impacts of solitude and loneliness
• The recognition of self-sabotaging behaviors
• Insights into the complexities of forgiveness
• The significance of faith and community in healing
• Encouragement to practice kindness and self-compassion
• The importance of making conscious choices for personal growth
Chapters
1. Embracing Vulnerability and Discovering Self-Worth with Trudi Wood (00:00:00)
2. Overcoming Blocks (00:00:05)
3. Breaking Free From Self-Sabotage (00:15:04)
4. Journey to Self-Acceptance and Forgiveness (00:23:02)
5. Acts of Kindness and Healing (00:38:07)
6. Embracing Growth Through Adversity (00:43:22)
7. Spreading the Word and Support (00:49:15)
41 episodes
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