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Practical Steps to Stopping the Crazy Confusion: Answering Your Fan Mail

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Manage episode 504315883 series 3456595
Content provided by Kerry McAvoy, Ph.D. and Kerry McAvoy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kerry McAvoy, Ph.D. and Kerry McAvoy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Submit your question be answered on air to the Fan Mail link below!

What do you do when you can’t just cut off a toxic person?

This week’s Fan Mail question comes from a YouTube listener who asks: “How do I stop the cognitive dissonance and self-doubt when I can’t go no-contact with a toxic person?”

In this episode, Dr. Kerry explains why cognitive dissonance is such a powerful trap in emotionally abusive relationships—especially when you’re forced to maintain contact.

Submit Your Question

If you would like your question addressed on air, please respond here!

****************************************

Stay in Touch Dr. Kerry!

More About Dr. Kerry

Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.

Support the show

  continue reading

197 episodes

Artwork
iconShare
 
Manage episode 504315883 series 3456595
Content provided by Kerry McAvoy, Ph.D. and Kerry McAvoy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kerry McAvoy, Ph.D. and Kerry McAvoy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Submit your question be answered on air to the Fan Mail link below!

What do you do when you can’t just cut off a toxic person?

This week’s Fan Mail question comes from a YouTube listener who asks: “How do I stop the cognitive dissonance and self-doubt when I can’t go no-contact with a toxic person?”

In this episode, Dr. Kerry explains why cognitive dissonance is such a powerful trap in emotionally abusive relationships—especially when you’re forced to maintain contact.

Submit Your Question

If you would like your question addressed on air, please respond here!

****************************************

Stay in Touch Dr. Kerry!

More About Dr. Kerry

Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.

Support the show

  continue reading

197 episodes

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