What is Vitamin A, and Should You Supplement?

Blooness (EN) – A Guide to Optimal Nutrition, Health, and Human Potential

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6d ago 4:02

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What is vitamin A, and do we need to take supplements? These are the questions we’ll try to answer in this podcast, which is part of the first volume of the Blooness Guide — the guide to ideal nutrition — dedicated to general concepts of nutrition.

Find the written version of this podcast here:
https://blooness.com/en/vitamin-a/

📖 Want to go further? Explore the full guide to optimal nutrition and health:
👉 https://blooness.com/en/

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👉 https://blooness.com/en/membership/

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👉 https://www.youtube.com/@BloonessEN

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⚠️ Disclaimer: This podcast is for informational purposes only. It does not replace medical advice. Always consult a qualified health professional for any health-related questions.

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