Can we suffer from protein deficiency if we don’t eat certain protein-rich foods, especially those of animal origin? This is the question we will try to answer in this podcast.

Find the podcast content in article format on Blooness:

https://blooness.com/en/vegan-protein-complementarity/

📖 Want to go further? Explore the full guide to optimal nutrition and health:
👉 https://blooness.com/en/

🔑 Join the Members Area and access exclusive content:
👉 https://blooness.com/en/membership/

📺 YouTube:
👉 https://www.youtube.com/@BloonessEN

📸 Instagram:
👉 https://instagram.com/Bloonessguide

⚠️ Disclaimer: This podcast is for informational purposes only. It does not replace medical advice. Always consult a qualified health professional for any health-related questions.