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All you need to know about macronutrients: carbs, fat and proteins
Manage episode 495321182 series 3677165
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🌟 Unlock the Secrets of Macronutrients! 🥗
In this episode, we break down what macronutrients are and why they’re essential to your health. A perfect intro for mastering the basics of nutrition. 💡
📚 This episode is part of the “Nutrition Basics Introduction” playlist! Watch the full series here in Youtube: https://www.youtube.com/playlist?list=PLxxEkqiuzAjvoV7g8o5q4KcUyWFApCZkj
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