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09. How to Reclaim REST as an Entrepreneur with Amanda Bourbonais
Manage episode 508599053 series 3508601
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Amanda Bourbonais is a holistic health copywriter and the original Health First Freelancer. She has spent the last three years creating a freelance business that supports her healthy lifestyle and allows her to manage chronic Lyme disease and ulcerative colitis on her own terms.
She's now transitioning to become a source of knowledge and inspiration for anyone who wants to create their own Health First business and live a life that truly supports their well-being every day.
Click play to learn:
- How to schedule your days around your energy levels
- Top 2 strategies to get shit done with chronic illness
- How to “Slight Edge” your way to success
- Beginner-friendly breath work and meditation ideas
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