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Guarding Your Light or Setting Yourself Free: Inspired by Janaya James

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Manage episode 525608699 series 3580755
Content provided by Dr. Stephanie Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Stephanie Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, we explore what happens when protecting your light turns into self-imposed limitation. Inspired by Janaya James, we unpack the ways Black women often guard their authentic selves in response to a world that sees their fullness as a threat. Through powerful stories of resilience, boundary-setting, and radical self-expression, discover how auditing your energy, honoring your multifaceted identity, and embracing vulnerability can transform survival into thriving. Tune in for actionable insights on setting passionate boundaries, reclaiming your right to shine, and inspiring generational change by living unapologetically whole.
  continue reading

929 episodes

Artwork
iconShare
 
Manage episode 525608699 series 3580755
Content provided by Dr. Stephanie Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Stephanie Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, we explore what happens when protecting your light turns into self-imposed limitation. Inspired by Janaya James, we unpack the ways Black women often guard their authentic selves in response to a world that sees their fullness as a threat. Through powerful stories of resilience, boundary-setting, and radical self-expression, discover how auditing your energy, honoring your multifaceted identity, and embracing vulnerability can transform survival into thriving. Tune in for actionable insights on setting passionate boundaries, reclaiming your right to shine, and inspiring generational change by living unapologetically whole.
  continue reading

929 episodes

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