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Breaking the Silence: Thriving Beyond Trauma Inspired by Dr Jada Green
MP3•Episode home
Manage episode 525589649 series 3580755
Content provided by Dr. Stephanie Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Stephanie Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, we confront the silence that has long been mistaken for strength among Black women and explore how breaking free from trauma is not only possible but revolutionary. Drawing on powerful research and real-life stories, we discuss the impact of gendered racism, systemic barriers, and the strong Black woman stereotype on mental health. Discover how culturally sensitive therapy, telehealth solutions, and trauma-informed care are transforming survival into thriving. You'll walk away with practical steps to begin your own healing journey and the inspiration to reclaim vulnerability as a source of power. It's time to rise beyond trauma and embrace the freedom you deserve.
…
continue reading
929 episodes
MP3•Episode home
Manage episode 525589649 series 3580755
Content provided by Dr. Stephanie Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Stephanie Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, we confront the silence that has long been mistaken for strength among Black women and explore how breaking free from trauma is not only possible but revolutionary. Drawing on powerful research and real-life stories, we discuss the impact of gendered racism, systemic barriers, and the strong Black woman stereotype on mental health. Discover how culturally sensitive therapy, telehealth solutions, and trauma-informed care are transforming survival into thriving. You'll walk away with practical steps to begin your own healing journey and the inspiration to reclaim vulnerability as a source of power. It's time to rise beyond trauma and embrace the freedom you deserve.
…
continue reading
929 episodes
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