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Episode 1 FROM HIDDEN TO HEARD: Why I'm Taking Back My Voice From My Eating Disorder
Manage episode 491887814 series 3669719
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This episode is the “why.” Why Kait decided to publicly share her story - Why she is choosing recovery again - And why she created this podcast in the first place. It’s not a pitch. It’s not a perfect narrative. It’s just Kait, being honest about the lived experience of having an eating disorder that includes recovery, and unfortunately relapse, and recovery again. In this episode, Kait will share a few reasons why. But her biggest reason why is to help at least one person who can relate, who may have a similar experience, feel seen, understood, and less alone.
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Chapters
1. Episode 1 FROM HIDDEN TO HEARD: Why I'm Taking Back My Voice From My Eating Disorder (00:00:00)
2. Intro (00:00:35)
3. Episode Topic Description (00:01:27)
4. Explicit Disclaimer (00:01:56)
5. Here We Go: My Whys (00:02:18)
6. My Relapse & The Last 2 Years (00:03:03)
7. Shift In My Thinking (00:04:13)
8. Bite By Bite Instagram (00:05:15)
9. Bite By Bite Podcast (00:06:33)
10. Wrap-Up (00:07:13)
11. Outro (00:07:46)
4 episodes
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