TEXT BITE BY BITE

This is not your polished recovery success story. This is the beginning of a raw, real, unfiltered conversation about eating disorders, healing, and everything that happens in the messy middle.

In this short trailer, Kait—your host,—shares that she’s finally ready to talk. About the silence. The shame. The stuff no one wants to say out loud. Bite by Bite isn’t here for quick fixes or glossy before-and-afters. It’s a space for honesty, hope, and breaking the stigma—one episode at a time.

If you’ve struggled, if someone you love is struggling, or if you’re just tired of pretending everything’s fine when it’s really not—this space is for you. Let’s talk.

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To submit your questions to be answered in future episodes, topic ideas, or for other inquiries email Bite by Bite: [email protected]