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Bending Time, Beating Burnout, and Building a Career You Love with Michelle Niemeyer
Manage episode 509832895 series 2657191
In this episode of Beyond the Thesis with Papa PhD, I talk with Michelle Niemeyer - speaker, coach, and former attorney - about how to stay sharp, productive, and joyful without burning out. After experiencing burnout herself during her legal career and facing a life-changing health diagnosis, Michelle developed The Art of Bending Time: a framework to help professionals align their work, life, and purpose.
Together, we explore:
Why traditional “time management” often fails, and what to focus on instead
The hidden costs of multitasking and how to protect your energy
How small sparks of joy can prevent burnout and fuel your productivity
Why “work-life balance” is a myth and what to aim for instead
Practical tools (like the Clarity Exercise and SWORD Analysis) you can use today to refocus and reclaim your time
Whether you’re a graduate student, postdoc, or early-career professional, Michelle’s story and strategies will inspire you to rethink how you spend your time and how you define success.
👉 To access Michelle’s free tools, text CLARITY to 33777 (US only) or visit michelleniemeyer.com.
351 episodes
Manage episode 509832895 series 2657191
In this episode of Beyond the Thesis with Papa PhD, I talk with Michelle Niemeyer - speaker, coach, and former attorney - about how to stay sharp, productive, and joyful without burning out. After experiencing burnout herself during her legal career and facing a life-changing health diagnosis, Michelle developed The Art of Bending Time: a framework to help professionals align their work, life, and purpose.
Together, we explore:
Why traditional “time management” often fails, and what to focus on instead
The hidden costs of multitasking and how to protect your energy
How small sparks of joy can prevent burnout and fuel your productivity
Why “work-life balance” is a myth and what to aim for instead
Practical tools (like the Clarity Exercise and SWORD Analysis) you can use today to refocus and reclaim your time
Whether you’re a graduate student, postdoc, or early-career professional, Michelle’s story and strategies will inspire you to rethink how you spend your time and how you define success.
👉 To access Michelle’s free tools, text CLARITY to 33777 (US only) or visit michelleniemeyer.com.
351 episodes
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