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How Joakim Valsinge Used Pilates to Help His Son Move and Thrive

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Manage episode 514653886 series 3664129
Content provided by Nic Lenny. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nic Lenny or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Guided by first-generation teacher Lolita San Miguel, Joakim discovered how movement can shape not just stronger bodies, but stronger lives.

In this episode, Nic sits down with Joakim Valsinge, a former military instructor turned Pilates educator, at the stunning Pilates Gathering in Scotland.

Joakim shares how he first discovered Pilates not through pain or injury but through curiosity and vanity!

His early experience as a soldier taught him brute strength, but Pilates introduced him to a new kind of control, awareness, and resilience.

As he trained and opened his own studios, he discovered how the discipline’s subtlety could heal injuries, strengthen the body, and transform how people move through life.

He reflects on his time studying with Lolita San Miguel, one of Joseph Pilates’ elders, and how she helped him embrace his unique background to become the teacher he is today.

Joakim shares how Pilates became a form of therapy, communication, and connection for his family as his son Albie, was born with Prader-Willi syndrome.

If this episode inspired you, make sure to subscribe, rate the show, and share it with a fellow teacher or mover who believes in the power of authentic Pilates.

Connect with Nic:

Connect with Joakim:

Get 5% off Balanced Body Pilates equipment with the code SOUL PILATES

If you’re a pilates studio owner looking for a mastermind to help you scale, systemise, and grow your business, check out Studio Grow here.

  continue reading

25 episodes

Artwork
iconShare
 
Manage episode 514653886 series 3664129
Content provided by Nic Lenny. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nic Lenny or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Guided by first-generation teacher Lolita San Miguel, Joakim discovered how movement can shape not just stronger bodies, but stronger lives.

In this episode, Nic sits down with Joakim Valsinge, a former military instructor turned Pilates educator, at the stunning Pilates Gathering in Scotland.

Joakim shares how he first discovered Pilates not through pain or injury but through curiosity and vanity!

His early experience as a soldier taught him brute strength, but Pilates introduced him to a new kind of control, awareness, and resilience.

As he trained and opened his own studios, he discovered how the discipline’s subtlety could heal injuries, strengthen the body, and transform how people move through life.

He reflects on his time studying with Lolita San Miguel, one of Joseph Pilates’ elders, and how she helped him embrace his unique background to become the teacher he is today.

Joakim shares how Pilates became a form of therapy, communication, and connection for his family as his son Albie, was born with Prader-Willi syndrome.

If this episode inspired you, make sure to subscribe, rate the show, and share it with a fellow teacher or mover who believes in the power of authentic Pilates.

Connect with Nic:

Connect with Joakim:

Get 5% off Balanced Body Pilates equipment with the code SOUL PILATES

If you’re a pilates studio owner looking for a mastermind to help you scale, systemise, and grow your business, check out Studio Grow here.

  continue reading

25 episodes

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