How To Tune Into Your True Essence, Spot Your Emotional Red Flags And Top Manifestation Techniques With Estelle Bingham Beyond The Mat podcast

How to Tune Into Your True Essence, Spot Your Emotional Red Flags and Top Manifestation Techniques with Estelle Bingham

2M ago 42:49

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On this week’s episode, I sit down with the extraordinary Estelle Bingham, known as “The Heart Whisperer”. With over 20 years of guiding people through emotional and spiritual transformation, Estelle brings a rare kind of wisdom. She shares how to live in your true essence, the science behind manifestation and how tuning into your unique “red” and “green” emotional flags can become your most powerful tool for healing and clarity. Our conversation really gives a whole new perspective on healing, self-awareness, and living more authentically.

If you’re looking to start or continue your meditative practices, Estelle also offers her most effective techniques for both adults and children and takes us through a calming, signature meditation session at the end of the episode.

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72 episodes