Skin picking, hair pulling, and nail biting won't stop without this vital piece.

I've spoken to hundreds of people like you in this community, and they all want the same thing: relief, a break, the space to be themselves without this behaviour constantly getting in their way, like a shackle around their legs or a thorn in their side.

What I've noticed is that this "vital piece" holds the key to their chains, and yet almost every person I speak to is missing it, OR they're not as connected to it as they could be.

What I'm about to share with you completely transformed my life at 15 years old and has continued to guide me ever since.

Listen in to find out what it is and be guided through a powerful exercise to help you access it for yourself today!

💪Click here to apply to STRENGTH 2026! Applications close 31st December (15 spots available)

🎯Join the 7-Day Skin Picking Recovery Challenge
🌟Download your FREE Guide to Stop Skin Picking Using Somatics
📝FREE Holistic Skin Picking & Hair Pulling Assessment - Join the waitlist!

Raffaela Marie is a leading coach in holistic healing from chronic skin picking and other body-focused repetitive behaviours (BFRBs). Through her skin picking podcast, social media, and coaching programs, she provides guidance for high-achieving women and others seeking recovery from skin picking. Her approach goes beyond surface fixes, focusing on the root causes of BFRBs, emotional healing, and holistic recovery.

Listeners and clients learn strategies for overcoming skin picking, reducing urges, building resilience, and creating lasting freedom from body-focused repetitive behaviours. By combining tools for confidence, authenticity, and emotional w...