Are you making this big mistake too?

"When I stop picking, I'll be free, I'll be able to relax and just be."

Yes, finding freedom from skin picking and hair pulling will have a drastically positive impact on your life, BUT what most people describe as freedom is usually not based in reality and is actually keeping them stuck.

So is it truly possible to be free? Or have we got our heads in the clouds?

Listen in to find out.

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Raffaela Marie is a leading coach in holistic healing from chronic skin picking and other body-focused repetitive behaviours (BFRBs). Through her skin picking podcast, social media, and coaching programs, she provides guidance for high-achieving women and others seeking recovery from skin picking. Her approach goes beyond surface fixes, focusing on the root causes of BFRBs, emotional healing, and holistic recovery.

Listeners and clients learn strategies for overcoming skin picking, reducing urges, building resilience, and creating lasting freedom from body-focused repetitive behaviours. By combining tools for confidence, authenticity, and emotional w...