Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Rita De Michele. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rita De Michele or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Why You Can’t Sleep at Night—and How to Fix It

29:55
 
Share
 

Manage episode 502390188 series 3537399
Content provided by Rita De Michele. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rita De Michele or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Do you find yourself staring at the ceiling at 2am wondering why your body just won’t let you sleep?

In this episode, host Rita De Michele sits down with Claudine Francois, Board-Certified Functional Medicine Practitioner and creator of The Midlife Body Code™. Claudine explains the real reasons behind midlife insomnia—hormones, hidden stressors, and habits—and shares simple, practical steps you can use tonight to finally sleep through the night.

🔗CONNECT WITH OUR GUEST
LinkedIn: https://www.linkedin.com/in/claudine-francois-6314461/

Facebook: https://www.facebook.com/ingoodcleantaste/
Website: https://ingoodcleantaste.com/

IG: https://www.instagram.com/ingoodcleantaste/

Free Guide: Want to know why your labs say you're fine but you still feel awful? Grab Claudine’s free guide - to uncover what your labs are really telling you and how to start feeling better: Why Your Labs Say You're Fine But You Still Feel Awful

Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals.
📒Get INSTANT ACCESS TO YOUR FREE EBOOK: ALTERNATIVE WISDOM: Take back control of your health at http://life-onus.com

👩‍💻FIND OUT MORE ABOUT ONUS

Rita De Michele is a Health Advocate & Founder of ONUS.
ONUS is a platform that facilitates a connection between your health condition and a holistic practitioner
ONUS APP: Onus | Onus
📲SAY HI ON SOCIALS:

Website: ONUS | life and mindset coaching

Facebook: https://www.facebook.com/ritademichele

LinkedIn: https://www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/

Instagram; https://www.instagram.com/onus_app/?hl=en
⚕️Medical Disclaimer: https://shorturl.at/xpjZ2

  continue reading

94 episodes

Artwork
iconShare
 
Manage episode 502390188 series 3537399
Content provided by Rita De Michele. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rita De Michele or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Do you find yourself staring at the ceiling at 2am wondering why your body just won’t let you sleep?

In this episode, host Rita De Michele sits down with Claudine Francois, Board-Certified Functional Medicine Practitioner and creator of The Midlife Body Code™. Claudine explains the real reasons behind midlife insomnia—hormones, hidden stressors, and habits—and shares simple, practical steps you can use tonight to finally sleep through the night.

🔗CONNECT WITH OUR GUEST
LinkedIn: https://www.linkedin.com/in/claudine-francois-6314461/

Facebook: https://www.facebook.com/ingoodcleantaste/
Website: https://ingoodcleantaste.com/

IG: https://www.instagram.com/ingoodcleantaste/

Free Guide: Want to know why your labs say you're fine but you still feel awful? Grab Claudine’s free guide - to uncover what your labs are really telling you and how to start feeling better: Why Your Labs Say You're Fine But You Still Feel Awful

Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals.
📒Get INSTANT ACCESS TO YOUR FREE EBOOK: ALTERNATIVE WISDOM: Take back control of your health at http://life-onus.com

👩‍💻FIND OUT MORE ABOUT ONUS

Rita De Michele is a Health Advocate & Founder of ONUS.
ONUS is a platform that facilitates a connection between your health condition and a holistic practitioner
ONUS APP: Onus | Onus
📲SAY HI ON SOCIALS:

Website: ONUS | life and mindset coaching

Facebook: https://www.facebook.com/ritademichele

LinkedIn: https://www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/

Instagram; https://www.instagram.com/onus_app/?hl=en
⚕️Medical Disclaimer: https://shorturl.at/xpjZ2

  continue reading

94 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play