Episode 23: DAY 3: MANIFEST of the 5-Day Challenge: Recalibrating Towards Results & Growth

Embracing Abundance and Authenticity

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Summary

In this episode, Tania Leichliter explores the journey from surviving to thriving during and after divorce. They emphasize the importance of mindset, particularly the shift from a scarcity mindset to an abundance mindset. The discussion covers understanding personal truths versus objective truths, the significance of emotional anchoring, self-compassion, and setting intentions for personal growth. They also highlight the importance of celebrating small wins and practicing gratitude as essential components of healing and moving forward positively in life post-divorce.

Takeaways

• Surviving to thriving is a journey that requires mindset shifts.
• A scarcity mindset focuses on limitations, while an abundance mindset opens up possibilities.
• Forgiveness is primarily for oneself, not for others.
• Recognizing your truth versus the objective truth is crucial for emotional clarity.
• Self-compassion involves treating yourself with kindness and understanding.
• Setting clear intentions can guide your actions towards growth.
• Celebrating small wins fosters motivation and confidence.
• Gratitude can shift your emotional state and promote healing.
• Every small step taken is a step towards personal growth.
• Reflecting on past experiences can provide valuable lessons for the future.

Titles

From Surviving to Thriving: A Divorce Journey

Mindset Matters: Scarcity vs. Abundance

Sound Bites

"Surviving to thriving, reclaiming during divorce."

"Focus on progress rather than perfection."

"Every small step is towards growth."

Chapters

00:00 Recalibrating Mindsets: From Scarcity to Abundance

18:36 Emotional Growth and Anchoring in Truth

24:33 Breaking Free from Negative Loops

28:23 Visualizing Abundance and Thriving

33:10 Setting Intentions for Growth

39:51 The Power of Gratitude

44:15 Reflecting on Progress and Mindset Shift

45:47 Introduction to Amicable Divorce

47:16 Resources for Support and Growth

Keywords

divorce, mindset, abundance, self-compassion, emotional growth, intentions, gratitude, thriving, personal development, healing

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