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Training Hard, Still Stuck? The Brutal Truth About Getting Lean — w/ Harry Knights
Manage episode 479399421 series 3458798
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You’re training. You’re eating “pretty well.”
But you’re still not lean. Still not confident. Still wondering what’s missing.
In this episode, I’m joined by a good friend and fellow transformation coach, Harry Knights to rip apart the myths and mistakes that keep hardworking men stuck in average bodies.
We talk about:
- Why most guys’ training is intense, but ineffective
- The sneaky nutrition habits that keep you soft—even when you’re tracking
- How to finally break out of the “almost there” cycle and get real results
- Why motivation isn’t your problem—and what is
If you’re tired of spinning your wheels and you’re ready to actually transform—this one’s for you.
60 episodes
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