Welcome to the very first episode of Bench to Bold!
In this premiere episode, hosts Alisa and Marnie open up about what it truly means to live boldly. From personal stories of friendship and life changes to embracing your own definition of “bold,” they share laughs, lessons, and real talk about stepping off the bench and into your best life.
💬 What does “bold” mean to you? For some, it’s taking big risks. For others, it’s living with gratitude, confidence, and kindness. Alisa and Marnie explore all the ways boldness can show up in your everyday life—while proving it’s never too late to start living it.
In this episode, you’ll hear:
00:00 Introduction to Bench to Bold
01:04 Defining Boldness
02:53 Celebrating Others and Making Friends
04:20 The Origin Story
07:15 Podcast Vision and Goals
11:14 Guilty Pleasures and Self-Care
13:39 Fitness and Health
16:16 Navigating Food Choices and Expert Advice
19:25 The Value of Authenticity and Real Connections
21:16 Personal Reflections and Life Lessons
27:02 Cherishing Family and Overcoming Challenges
29:42 Looking Forward to New Adventures
📌 Subscribe to Bench to Bold for weekly episodes on life, friendship, confidence, and chasing your boldest dreams.
Follow us:
Alisa – @AChicAlisa | https://www.instagram.com/achicalisa
Marnie – https://www.instagram.com/marnieschneider1
Podcast – https://www.instagram.com/benchtobold
#BenchToBold #LiveBold #BoldLife #WomenEmpowerment #FriendshipGoals #ConfidenceTips #PodcastForWomen