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Ep 14: Ben Meisner

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Manage episode 232663257 series 2282486
Content provided by Kristen Hewitt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Hewitt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

“I don’t live with mental illness - mental illness lives with me.” - Ben Meisner

He penned an incredibly candid story in the Player’s Tribune about his deep depression, and now hockey player Ben Meisner opens up to Kristen about all things mental health. This week the pair discuss his diagnosis, breaking the stigma against medication, learning to love yourself, and overcoming self-doubt. This episode isn’t just for someone who lives with depression and anxiety, it’s an honest and vulnerable talk that can’t be missed.

Read his article in the Players Tribune

Email Ben ([email protected])

Follow Ben on Twitter: @ben_meisner

A Book mentioned in this episode is one of Kristen’s T op 5 inspirational books: Get it here - "The Four Agreements" by Don Miguel Ruiz

  continue reading

19 episodes

Artwork
iconShare
 
Manage episode 232663257 series 2282486
Content provided by Kristen Hewitt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Hewitt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

“I don’t live with mental illness - mental illness lives with me.” - Ben Meisner

He penned an incredibly candid story in the Player’s Tribune about his deep depression, and now hockey player Ben Meisner opens up to Kristen about all things mental health. This week the pair discuss his diagnosis, breaking the stigma against medication, learning to love yourself, and overcoming self-doubt. This episode isn’t just for someone who lives with depression and anxiety, it’s an honest and vulnerable talk that can’t be missed.

Read his article in the Players Tribune

Email Ben ([email protected])

Follow Ben on Twitter: @ben_meisner

A Book mentioned in this episode is one of Kristen’s T op 5 inspirational books: Get it here - "The Four Agreements" by Don Miguel Ruiz

  continue reading

19 episodes

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