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What Helped Me Through Grief (& What Didn’t) | Listen If You’re Grieving or Supporting Someone
Manage episode 477665869 series 3643173
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Grief isn’t a straight line—and it certainly doesn’t come with a manual. In this episode, Tara opens up about what helped her through grief (and what didn’t), sharing her personal journey after the sudden loss of her father and, more recently, her mother-in-law and a close family friend. This isn’t a how-to guide with all the perfect words. It’s a raw, honest conversation about heartbreak, healing, and the power of simply showing up.
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Chapters
1. intro (00:00:00)
2. How people responded to Tara’s post on grief (00:04:11)
3. Tara’s grief journey (00:06:04)
4. Feeling EVERY emotion (00:09:55)
5. When grief turns into guilt (00:14:40)
6. Tools to cope with grief (00:15:35)
7. Can you feel fulfillment while grieving? (00:17:20)
8. Faith being intertwined with grief (00:19:43)
9. Helping others through grief (00:22:25)
10. What NOT to do when someone is grieving (00:30:38)
11. The MOST important thing to remember (00:32:25)
17 episodes
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