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Ep 16 - Anger & Acceptance: Turning Frustration into Purpose
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Everyone experiences anger.
It’s an important human emotion that can serve a purpose in our lives. But people with disabilities can experience anger in different ways than their able-bodied peers. We frequently encounter systemic challenges in our physical environments and in the ways people treat us, and it can easily lead to anger.
In today's episode, I’m talking about the anger I experience as a person with a disability.
Listen to the full episode to hear:
- Some key sources of stress, frustration, and anger for people with disabilities
- Why we need to learn to recognize and acknowledge our anger in the moment
- How a supportive person can help identify the root issue and what you can do about it
- How I’m using my anger to try to positively create change in the lives of people with disabilities
Learn more about Molly Kennedy
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