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Prep Your Lunch: Stacking Balance Podcast Series- Day 17 (#150)

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Manage episode 467594913 series 3478989
Content provided by Leah Remillet. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leah Remillet or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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Welcome to Day 17 of the Stacking Balance Challenge—21 micro shifts to create lasting balance in your life!
⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️

We’re keeping the food theme rolling because, let’s be honest, food decisions are some of the most frequent (and sometimes stressful) choices we make every day. Yesterday, we talked about doubling your protein to make meal prep effortless. Today, we’re taking another ridiculously simple step that will save you time, stress, and unhealthy choices—packing your lunch for tomorrow tonight.

What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.

And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.

⭐️ GET THE FULL SHOW NOTES HERE ⭐️

⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️

Love the Podcast? Get special insights and never miss an episode: Click Here

  continue reading

186 episodes

Artwork
iconShare
 
Manage episode 467594913 series 3478989
Content provided by Leah Remillet. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leah Remillet or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Welcome to Day 17 of the Stacking Balance Challenge—21 micro shifts to create lasting balance in your life!
⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️

We’re keeping the food theme rolling because, let’s be honest, food decisions are some of the most frequent (and sometimes stressful) choices we make every day. Yesterday, we talked about doubling your protein to make meal prep effortless. Today, we’re taking another ridiculously simple step that will save you time, stress, and unhealthy choices—packing your lunch for tomorrow tonight.

What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.

And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.

⭐️ GET THE FULL SHOW NOTES HERE ⭐️

⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️

Love the Podcast? Get special insights and never miss an episode: Click Here

  continue reading

186 episodes

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