Healing Your Attachment Style for Stronger Connections
Manage episode 462272663 series 3557941
This episode dives deep into the power of understanding your attachment style and how it impacts your relationships. We'll explore how to identify and heal core wounds, challenge negative thought patterns, and cultivate a more secure attachment style for healthier, more fulfilling future connections.
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If you think you or someone you love may be struggling after a breakup or divorce and you'd like help with this or any other topic, feel free to reach out to me.
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147 episodes