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Emotional Immaturity vs Manipulation: How to Tell, What to Do, and When to Walk Away w/ Meenu

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Manage episode 513516211 series 3681269
Content provided by Johnna Grimes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Johnna Grimes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

#193: Ever felt crazy for speaking up—then wondered if you were actually being managed? We go straight at the blurry line between emotional immaturity and manipulation, mapping the real signals that separate missing skills from a need for control. With honesty and a lot of lived experience, we unpack how anxiety, attachment styles, and poor regulation can fuel reactions that hurt, and how tactics like gaslighting, love bombing, and guilt hooks keep you doubting yourself.
We share language that works under pressure—the “I feel/When you/What I need” framework—and explain why timing and tone matter when emotions run hot. You’ll hear how to read the response: curiosity and accountability signal emotional immaturity with room to grow; while, denial, deflection, and inconsistent follow-through point to manipulation. We also challenge the myth that love is enough, explore the double standards of “situationship” control without commitment, and walk through when to set firmer boundaries, document patterns, or make the hard choice to leave.
If you’re ready to protect your peace, start taking notes on behavior, and rebuild trust in your own perception, this conversation gives you a grounded roadmap. You’ll learn how to anchor in your values, separate affection from access, and become harder to move with shame or urgency. Subscribe, share with a friend who needs clarity, and leave a review telling us the sign that clicked for you—what pattern are you done ignoring?

You can now send us a text to ask a question or review the show. We would love to hear from you!

Follow me on social: https://www.instagram.com/babbles_nonsense/

  continue reading

205 episodes

Artwork
iconShare
 
Manage episode 513516211 series 3681269
Content provided by Johnna Grimes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Johnna Grimes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

#193: Ever felt crazy for speaking up—then wondered if you were actually being managed? We go straight at the blurry line between emotional immaturity and manipulation, mapping the real signals that separate missing skills from a need for control. With honesty and a lot of lived experience, we unpack how anxiety, attachment styles, and poor regulation can fuel reactions that hurt, and how tactics like gaslighting, love bombing, and guilt hooks keep you doubting yourself.
We share language that works under pressure—the “I feel/When you/What I need” framework—and explain why timing and tone matter when emotions run hot. You’ll hear how to read the response: curiosity and accountability signal emotional immaturity with room to grow; while, denial, deflection, and inconsistent follow-through point to manipulation. We also challenge the myth that love is enough, explore the double standards of “situationship” control without commitment, and walk through when to set firmer boundaries, document patterns, or make the hard choice to leave.
If you’re ready to protect your peace, start taking notes on behavior, and rebuild trust in your own perception, this conversation gives you a grounded roadmap. You’ll learn how to anchor in your values, separate affection from access, and become harder to move with shame or urgency. Subscribe, share with a friend who needs clarity, and leave a review telling us the sign that clicked for you—what pattern are you done ignoring?

You can now send us a text to ask a question or review the show. We would love to hear from you!

Follow me on social: https://www.instagram.com/babbles_nonsense/

  continue reading

205 episodes

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