#190: Have you ever wondered what happens when you finally silence that voice telling you to stick to your comfort zone? In this candid and refreshing episode, I dive into my recent adventures beyond the boundaries of my usual 8 PM bedtime – including an unexpected stint as an impromptu DJ at 1 AM and solo brunches that turned into meaningful connections with strangers.
These experiences reminded me of the magic that happens when we simply say "yes" to life, much like when I read Shonda Rhimes' "Year of Yes" and transformed my approach to new opportunities. But this isn't just about staying out late or trying new restaurants – it's about the deeper lessons we learn when we allow ourselves to experience life beyond our self-imposed limitations.
The conversation takes a thoughtful turn as I explore the complex world of beauty standards and aging. From my personal journey with facial fillers to the frustrating double standards that praise men for aging while expecting women to achieve the impossible – looking youthful without intervention – I unpack the contradictions we face daily. Most importantly, I share my realization that true beauty comes from making choices for ourselves rather than others, finding that delicate balance between self-acceptance and growth. Whether you're struggling with society's expectations or simply need encouragement to step outside your routine, this episode offers a judgment-free space to reflect on what truly matters. Join me in my challenge for the week: say yes to something unexpected AND extend yourself some grace when you look in the mirror. After all, we're all beautiful works in progress.

You can now send us a text to ask a question or review the show. We would love to hear from you!

Follow me on social: https://www.instagram.com/babbles_nonsense/