))
Episode 16: Workout programing, my fitness origin story and other gems with guest Tyler Studer
Manage episode 311592925 series 3149602
Content provided by Brandon Anglin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandon Anglin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode @ty.lerstuder and I discuss the key factors when it comes to workout programming, working for your specific goals, as well as a few deep personal stories that invited the exact moment I decided to change my life and find health.
…
continue reading
23 episodes
Share
