))
Episode 14: 24 hour fasting! My experience and some good info.
Manage episode 311592927 series 3149602
Content provided by Brandon Anglin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandon Anglin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode I discuss my experience with 24 hour fasting for the first time in my life. I discuss the reasons why I did it, the scientific evidence behind it and some tips about fasting along the way.
…
continue reading
23 episodes
Share
