Go offline with the Player FM app!
Episode 140: B Answers: Should you be taking creatine?
Manage episode 332087226 series 2694499
In this episode, Baraa talks about creatine and its effect on muscle recovery, weight gain, and more!
Sign up now for my newly launched course "How to reach your body goals & lose belly fat". I'll walk you through 5 simple steps to really transform your entire outlook on exercise and nutrition. The perfect companion for you if you really want to commit to yourself, and I know you do! Want to learn more about nutrition and exercise from a registered dietitian, sports nutritionist, and personal trainer Baraa?
Other ways to engage via social: Follow @baraaelsabbagh on Instagram Subscribe to Baraa El Sabbagh on Youtube Visit https://www.baraaelsabbagh.com
185 episodes
Manage episode 332087226 series 2694499
In this episode, Baraa talks about creatine and its effect on muscle recovery, weight gain, and more!
Sign up now for my newly launched course "How to reach your body goals & lose belly fat". I'll walk you through 5 simple steps to really transform your entire outlook on exercise and nutrition. The perfect companion for you if you really want to commit to yourself, and I know you do! Want to learn more about nutrition and exercise from a registered dietitian, sports nutritionist, and personal trainer Baraa?
Other ways to engage via social: Follow @baraaelsabbagh on Instagram Subscribe to Baraa El Sabbagh on Youtube Visit https://www.baraaelsabbagh.com
185 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.