#186 Google Anxiety: Going Down the Rabbit Hole Of Health Scare | With Dr Vignesh Devraj

Ayurvedic Healing And Beyond

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In the day and age where Data is the new superpower, it’s also the new poison. The abundance of knowledge available online is more like an overpowering echo from fear mongers who gain from our lack of understanding. When you find disconnected answers online, your mind operates through negative bias filtering the facts without looking at the entire picture in detail. This soon leads to overthinking and minimizes opportunities into a depressive dead end. We call this phenomenon Google anxiety.

Tune into this week’s episode to understand more about Google Anxiety and how it affects your treatment in the long run.

A couple of topics discussed in this episode are:

What is Google Anxiety?
Impact of Information Overload
Negative Bias and Worst-Case Scenarios
The Role of Expert Opinion
Placebo and Nocebo Effects
Maintaining Hope and Optimism
Building Trust with Healthcare Providers
Steps to Prevent Google Anxiety

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