Your Time Is Sacred- Protect And Honour It - Follow Your Path Awakened Conscious Conversations podcast

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Your Time is Sacred- Protect and Honour it - Follow your path

2d ago 19:53

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If you’ve felt stretched thin by December’s pace and everyone’s expectations, this conversation is your reset button. We look at how to treat your time as sacred, why good people can still resist your growth, and what it takes to protect dreams without burning bridges. The goal isn’t to retreat from life; it’s to design it—five quiet minutes at a time.
We dive into the subtle ways we abandon our path: constant accommodating, busywork that feels productive but isn’t, and the fear of being seen trying. You’ll hear practical scripts for boundaries that land with kindness, not defensiveness, plus a simple framework for negotiating time with loved ones so it becomes a genuine win-win. We talk about selective sharing to safeguard fragile goals, how to handle emotional weather when the light fades, and why micro moments compound into momentum.
You’ll also get a guided meditation: picture a warm fireplace and a single candle that lights each time you claim space for yourself. That image becomes a practice—your choices fuel the flame, not anyone else’s verdicts. Expect grounded advice on people-pleasing, compassionate communication, and staying calm around holiday drama without abandoning your needs. By the end, you’ll have a week-long promise you can keep: carve a longer sit, breathe, and name one next step that honors your path.
If this resonates, follow the show, share it with a friend who needs permission to pause, and leave a quick review to help others find it. Then tell us: what boundary will you set this week?

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Chapters

1. Your Time Is Sacred (00:00:00)

2. Why We Stray From Our Path (00:03:08)

3. December Demands And Emotional Weather (00:06:08)

4. Sacred Boundaries In Daily Life (00:09:38)

5. Negotiating Time With Loved Ones (00:14:08)

6. Meditation, Quiet, And Clarity (00:19:08)

253 episodes

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