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[EP29] Why People Judge

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Manage episode 462482412 series 3621579
Content provided by Dylan Ayaloo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dylan Ayaloo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Understanding the Stories in Our Minds: Overcoming Prejudgment and Internal Narratives
In this episode, I delve into the concept of prejudging and how our internal narratives shape our perceptions of reality.
We explore the filters formed by our past experiences and stories that run unconsciously in our minds, mapping out our physical and emotional responses.
Learn about the importance of becoming aware of these stories, the significance of breath and body connection, and the journey of healing and evolving beyond our limitations.
00:00 Understanding Prejudgment and Story Work
01:11 The Filters of the Mind
01:49 Healing and Evolving Beyond Limitations
02:14 The Physical Manifestation of Stories
03:00 Awareness and Response Ability
03:38 The Power of Presence
04:19 Living in the Present Moment

Want to join me live weekly in our Satsang sessions? Happens every Friday 6:30pm uk in our free community: https://www.skool.com/elev8-free

  continue reading

41 episodes

Artwork
iconShare
 
Manage episode 462482412 series 3621579
Content provided by Dylan Ayaloo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dylan Ayaloo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Understanding the Stories in Our Minds: Overcoming Prejudgment and Internal Narratives
In this episode, I delve into the concept of prejudging and how our internal narratives shape our perceptions of reality.
We explore the filters formed by our past experiences and stories that run unconsciously in our minds, mapping out our physical and emotional responses.
Learn about the importance of becoming aware of these stories, the significance of breath and body connection, and the journey of healing and evolving beyond our limitations.
00:00 Understanding Prejudgment and Story Work
01:11 The Filters of the Mind
01:49 Healing and Evolving Beyond Limitations
02:14 The Physical Manifestation of Stories
03:00 Awareness and Response Ability
03:38 The Power of Presence
04:19 Living in the Present Moment

Want to join me live weekly in our Satsang sessions? Happens every Friday 6:30pm uk in our free community: https://www.skool.com/elev8-free

  continue reading

41 episodes

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