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[EP17] Do "quick fixes" work?

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Manage episode 456603113 series 3621579
Content provided by Dylan Ayaloo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dylan Ayaloo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I delve into the prevalent culture of quick fixes and hacks often marketed on social media as solutions to stress and various other problems.
The discussion explores whether these quick solutions truly serve us or merely keep us distracted and overcommitted.
00:00 Introduction to Quick Fix Culture
00:22 The Illusion of Quick Fixes
01:38 Breathing: The Only Quick Fix I Teach
02:34 The Long Game Approach
06:26 Consistency is Key
07:43 Marketing and Quick Fixes
Want to join me live weekly in our Satsang sessions? Happens every Friday 6:30pm uk in our free community: https://www.skool.com/elev8-free

  continue reading

41 episodes

Artwork
iconShare
 
Manage episode 456603113 series 3621579
Content provided by Dylan Ayaloo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dylan Ayaloo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I delve into the prevalent culture of quick fixes and hacks often marketed on social media as solutions to stress and various other problems.
The discussion explores whether these quick solutions truly serve us or merely keep us distracted and overcommitted.
00:00 Introduction to Quick Fix Culture
00:22 The Illusion of Quick Fixes
01:38 Breathing: The Only Quick Fix I Teach
02:34 The Long Game Approach
06:26 Consistency is Key
07:43 Marketing and Quick Fixes
Want to join me live weekly in our Satsang sessions? Happens every Friday 6:30pm uk in our free community: https://www.skool.com/elev8-free

  continue reading

41 episodes

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