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Best of Awake in the World : Pranayama
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Content provided by Awake in the World Podcast and Michael Stone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Awake in the World Podcast and Michael Stone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this Best of Awake in the World episode, Michael Stone and Grant Hutchinson teach the ways yogic breathing returns the nervous system to "factory settings." Topics include ujjayii pranayama, the palette, the spine and viola pranayama. Pranayama is a practice of settling your attention on your breath. As attention becomes balanced, so too does the nervous system. Recorded on February 6, 2012. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.
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579 episodes
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Content provided by Awake in the World Podcast and Michael Stone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Awake in the World Podcast and Michael Stone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this Best of Awake in the World episode, Michael Stone and Grant Hutchinson teach the ways yogic breathing returns the nervous system to "factory settings." Topics include ujjayii pranayama, the palette, the spine and viola pranayama. Pranayama is a practice of settling your attention on your breath. As attention becomes balanced, so too does the nervous system. Recorded on February 6, 2012. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.
…
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579 episodes
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…
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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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