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Michael Stone Podcasts

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Awake in the World Podcast is a library of talks on a wide-range of topics, including bringing mindfulness and meditation practice into daily life; personal and community issues regarding mental health; and social change. The podcasts were recorded at live events so you might hear coughing, airplanes, cars, sirens, laughter, and peoples’ questions—all part of the intimate experience. Michael Stone (1974-2017) was a Buddhist teacher, author, and mental health advocate. His legacy is stewarded ...
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Mikey's House is a cozy, unfiltered podcast where host Mikey Stone shares honest conversations about life, chronic illness, creativity, and everything in between. It’s a space for real talk, human connection, and finding meaning in the mess.
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LA Shoulder Podcast

Michael Stone MD

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The LA Shoulder podcast is a patient-centered interview series with real guests with real shoulder problems in various courses of treatment, from conservative management to complex Surgical reconstruction. Hosted by experienced Los Angeles shoulder specialist, orthopedic surgeon, Dr. Michael Stone, the show focuses on-one-on one in-depth conversations about surgical non-surgical treatment, and current state of the art based on peer-reviewed literature. This one to 1.5 hour show delivers week ...
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The Othership

The WrestleCopia Network

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The Othership is the pop culture podcast with a pro wrestling lean. Join Bill, Drew, Chris, and Michael as they talk movies, sports, music, tv, food, and of course, pro wrestling. Our rotating group of co-hosts take on various topics in roundtable discussions, interviews, innovative content concepts as well as invite special guests to join in the conversation. Laugh your ass off with the guys on this fantastic voyage aboard The Othership.
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House of Mystery Radio on NBC

House of Mystery Radio

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Many talented people's writings and movies address the deep, dark mysteries of our world — across both Fiction (Horror, Crime, Sci-Fi, Action-Adventure, Romance, LGBT) and Non-Fiction (Crime, History, Science, Paranormal) stories. Please step into the “House of Mystery” 5 nights a week and join us as we go deep into the creative process behind our esteemed guests' works. Past Guests in Non-Fiction have included Marcia Clark (of the O.J. Simpson trial), Robert Kennedy, Jr., Jesse Ventura, Bur ...
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The Wrestling Memory Grenade

The WrestleCopia Network

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You pull the pin and we’ll pick up the pieces… Join host Ray Russell for an exciting trip down Memory Lane as we analyze and discuss years of wrestling history from your favorite promotions. From Hulkamania to Mulkeymania, from the Four Horsemen to the nWo, from the Midnight Express to the Lex Express. Which promotion are we deep diving into next? What year have we time-traveled back to now? Tune in and find out!
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The Retro Wrestling Re-View

The WrestleCopia Network

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Host Gene Jackson brings a variety of co-hosts and wrestling legends to the program as he goes back in time to Re-Watch and Re-View professional wrestling from years gone by! Get the break down, hear never before stories, and feel free to watch along, & enjoy the Retro Wrestling Re-View!
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Host Lisa Stone discusses the various aspects of developing a tennis player from beginner through the juniors to college and beyond. Her weekly guests include experts in coaching, parenting, mental toughness, fitness & nutrition, technology & equipment, and college recruiting. Stone provides invaluable information for parents, players, and coaches.
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Club 1000

Alexander Michael Griggs

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Where the president of Club Zero has turned this podcast into one where he release some preaching messages. Preach it just how I meant it.
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Pastor G's Neighborhood

Michael Griffin, Ryan Castillo

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Pastor G sits down with different people in the Lake Oconee/Lake Sinclair community to discuss what they have going on as well as provide some cool tips from the vast knowledge of his guests. Follow Pastor G on Instagram @griffinville to keep up with more that is going on.
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The Learning Can’t Wait Podcast is your view into how changemakers are driving innovation in the field of education. Each week we interview leaders who are challenging the status quo at a time when it is absolutely necessary to rebuild the system for our students. Podcast Powered by Fullmind
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The Business Compass

Ison Harrison Solicitors

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We're here to help you navigate your way through the world of business law and commercial property with essential advice and information from our expert lawyers at Ison Harrison Solicitors.
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This podcast has over 500 episodes highlighting developing trends in K-12 education, postsecondary and lifelong learning. Each week, Getting Smart team members interview students, leading authors, experts and practitioners in research, tech, entrepreneurship and leadership to bring listeners innovative and actionable strategies in education leadership. Be sure to also check out GettingSmart.com to stay on the cutting edge of innovations in learning.
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The Gates Of Cimino

Hosted by Vito Trabucco

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The dive bar of cinema podcasts! Unscripted. All things movies. Each show is dedicated to an interesting backstory in the history of film. We'll be talking about films, actors, books on films, moments in film history, etc. So pull up a seat and join us! Warning: We spoil everything!
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webSYNradio

Dominique Balaÿ and the artists - http://synradio.fr/ - [email protected]

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websynradio : a radio program hosted by Dominique Balaÿ. WebSYNradio is an independent radio program whose broadcast is streamed 24/7. WebSYNradio brings together propositions from artists or intellectuals that are for the most part well-established on the international scene.http://synradio.fr/ Parmi les artistes participants : 0 (Joël Merah, Stéphane Garin, Sylvain Chauveau), Adam Nankervis, Alan Dunn, Alfredo Costa Monteiro, Amanda Belantara, Anna O et Alain Descarmes, Anna Raimondo, Anne ...
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Bad Friends

Bobby Lee & Andrew Santino

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Andrew Santino and Bobby Lee present BAD FRIENDS. New episodes every Monday! FOLLOW BAD FRIENDS! https://www.instagram.com/badfriendspod https://patreon.com/badfriends https://www.tiktok.com/@badfriendspodofficial http://www.badfriendspod.com Andrew Santino: https://www.instagram.com/cheetosantino https://twitter.com/CheetoSantino https://www.youtube.com/andrewsantinowhiskeyginger Bobby Lee: https://www.instagram.com/bobbyleelive https://twitter.com/bobbyleelive http://bit.ly/SubscribeToTige ...
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A Light On

A Light On

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Everything you know is a lie! From science to the supernatural, A Light On lifts the veil on the hidden world you only thought you knew. Discussions on everything from the myths of materialist science to the occult and much more!
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MONSTER

Tommy Bertelsen

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A sonic memoir about meeting a real demon while making a horror movie in Latvia. Created by TOMMY BERTELSEN Original Music by MICHAEL SHUMAN Produced by ISAIAH SMALLMAN and BRYCE MCGUIRE
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Pod Save the People

Crooked Media

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On Pod Save The People, host DeRay Mckesson explores social justice, culture, politics – and the various ways they all collide – with cohosts Myles E. Johnson and Sharhonda Bossier. Each Tuesday, the crew digs into the current events driving the political discourse – bringing cultural context, actionable insights, and a hot take or two – to help empower listeners to engage as thoughtful members of their communities…and their group chats. Alongside special guests, the show uplifts overlooked ...
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Island Crime

Laura Palmer

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Each season of Island Crime delves into an unsolved murder or missing person case on Vancouver Island. Host/Producer Laura Palmer updates the cases when she finds new evidence or fresh perspectives. Original journalism, leaving no stone unturned. Season 7-'Evaporated' explores the disappearance of Victoria's Ian Indridson. Season 6: ‘Sweethearts’ examines the unsolved cases of three teenage girls who were murdered in Victoria, Canada between 1990 and 1991. Season 5: ‘Whiskey Creek’ is the un ...
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Washed w/Leonte Carroo and Mike Embrich

Leonte Carroo and Mike Embrich

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*Washed* with Leonte Carroo and Michael Embrich is where sports and politics collide. Hosted by former NFL star Carroo and Rolling Stone columnist Embrich, the show dives into raw conversations about life after the spotlight, featuring athletes, politicians, and changemakers redefining success, purpose, and identity.
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Modern Wisdom

Chris Williamson

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Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
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Farcical parody of a magazine radio show with absurd guests, debates and live music written by Michael Fry, Sean Burke, Ciara Knight, Eleanor Morton and Carl Kinsella. It’s performed by Michael Fry, Sean Burke, Ciara Knight and Ruby Campbell. Producer: Marc McElroy Executive Editor: Andy Martin
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The Thief

Michael Schofield

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The Thief is an immersive, fully cast, low-fantasy mystery kicked off by the catalytic arrest of a City Watchman, whose obsession with the disappearance a Lady-in-Waiting is left to the only person he trusts: an undermarket draw-latch called Symphony. The Thief is a Dungeons and Dragons Actual Play edited to within an inch of its life: fully cast, fully immersive. Created by Michael Schofield Played by Sisi Wei Voices by Kristian Byrne, Patrik Deraković-Rakas, S. Kaiya J, Jeremy Roman, Patri ...
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Mondo Hollywood

Mondo Hollywood

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The sound of stage and silver screen with weekly curated shows hosted by Amanda Stefaniuk on a dedicated movie and TV related topic with soundtrack music spanning the 1930s - today! Listen to a mix of artists from decades of movie soundtracks alongside some of Hollywood's greatest composers including Bernard Hermann, Ennio Morricone, Jerry Goldsmith, Lalo Schrifin, John Barry, Henry Mancini and more. Find out more at www.mondohollywood.ca
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If you’re not careful, the Bible can be a very dangerous Book. What does the Bible actually say? What does it NOT say? Does all of it apply to me today? Join host Michael Eddy on a journey to unlock the Scriptures! #BibleTeaching #GospelOfGrace #Dispensational
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Lou Perez is a comedian, producer, and author of That Joke Isn't Funny Anymore. You may have seen him on FOX's Gutfeld! and Open to Debate (with Michael Ian Black). Lou was the head writer and producer of the Webby Award-winning comedy channel We the Internet TV and produces Comedy Is Murder, a sketch comedy series with Free the People. Lou is a FAIR-in-the Arts fellow, on the advisory board of Heresy Press, and hosts the live debate series The Wrong Take and The Lou Perez Podcast. During my ...
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Doughboys

Headgum / Doughboys Media

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The podcast about chain restaurants. Comedians Mike Mitchell and Nick Wiger review fast food/sit-down chains and generally argue about food/everything.
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We delve into all things strange and mysterious from secret societies, ancient civilizations, mysticism, the paranormal, UFOs, unsolved mysteries, forbidden knowledge, ancient myths and legends, alternative healing, forbidden archaeology, Magick, mystery schools, religion, alchemy, hermetic spiritual, conspiracies, miracles, pixies, fairies, werewolves and vampires.
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Jordan, Jesse, GO!

MaximumFun.org

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What is the dumbest show you can imagine? This award-winning show may be dumber. It has no content. No format. Yet it's going on ten years of delighting hundreds of thousands of people. It's been an iTunes editors choice, and Rolling Stone picked it as one of the world's best comedy podcasts. It's light in the dark, comfort in the cold and a penguin in the pants (long story). Join hosts Jesse Thorn (NPR's Bullseye) and Jordan Morris (Comedy Central's @Midnight) and a celebrity guest on a rau ...
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Funny In Failure

Michael Kahan

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A podcast that interviews funny and interesting people to discuss their careers and some of the challenges they have faced. I hope to use this platform to normalise and encourage the discussion of failure, particularly through the lens of the entertainment industry, to show that it can be a stepping stone towards the road of success. Nothing is better than humour to normalise a situation, so having deep and meaningful conversations, interspersed with comedy and laughter, helps us celebrate a ...
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‘First Things THRST’ is a weekly masterclass that explores the secrets and experiences of entrepreneurs and content creators from across the globe. Each episode is unfiltered and guided by the premise of leaving no stone unturned, which is accountable for the deep discussions into the backgrounds, hardships and confessions of my guests. My goal is simple, to share insights and fresh perspectives on topics like entrepreneurship, success and fitness. Join me on this exciting adventure, and I'm ...
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Austin Next

Jason Scharf

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Austin's evolution into a global innovation superstar is at the heart of Austin Next. We uncover insights into the region's transformation and what it means for ecosystem building. Our exploration extends to emerging trends, technologies, and their convergence. Using Austin as our real-world case study and experts from around the world, we aim to understand the true nature and mechanics of innovation.
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Comedian and actor Gilbert Gottfried, a man Stephen King once called “a national treasure,” talks with the show business legends, icons and behind-the-scenes talents who shaped his childhood and influenced his comedy. Along with co-host and fellow pop culture fanatic Frank Santopadre, Gilbert is joined by comics, actors, musicians, talk show hosts, writers and other eyewitnesses to Hollywood history, including Bruce Dern, Chevy Chase, “Weird Al” Yankovic, Adam West, Steve Buscemi, Micky Dole ...
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Original Pokéman

Michael Haigney

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For the first time, the man who adapted, voice directed, and performed more than 30 Pokémon characters in the classic seasons of the Pokémon TV series shares memories, mysteries, and behind-the-scenes stories about the making of the most successful anime series ever.
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Dr. Michael Stone, superintendent of Lee County School District in Arkansas, shares his journey from growing up in a large single-parent family in Lee County to becoming a passionate educator and community leader. He discusses the shift in community values, the challenges and benefits of technology in schools, especially the impact of cell phones, …
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What if South Africa hides the oldest machines on Earth, built not by humans, but by gods and giants? In this electrifying episode of Strange and Mysterious World, William and Lee sit down with Michael Tellinger, author of Slave Species of the Gods and Ubuntu Contributionism. Together, they uncover shocking evidence about: • Stone circles that gene…
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Former Children's Laureate, Michael Rosen, shares his guide to hope and happiness during troubling times in the world and after his battle against Covid-19 during the pandemic - plus he reveals the joy of returning to work with "We're Going on a Bear Hunt" illustrator, Helen Oxenbury, for the first time in more than 30 years with "Oh Dear, Look Wha…
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In the latest episode of the Business Compass podcast, Michael Stone, CFO of Helix Electric, shares his remarkable journey from humble beginnings in Leeds to steering one of the largest non-union electrical contractors in the United States. His story offers valuable insights into leadership, operational strategy, and the evolving role of finance in…
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On this episode of the Getting Smart Podcast, Nate McClennen is joined by Kristen Burrus and Michael Stone from Chattanooga to discuss how fab labs and innovative learning ecosystems are transforming STEM education. They explore how STEM School Chattanooga and the Volkswagen eLab Network are integrating project-based learning, credentialing, and es…
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In this episode of the Getting Smart Podcast, Mason Pashia sits down with David McCullough III, co-founder of the American Exchange Project, to explore how domestic student exchanges can foster empathy, bridge cultural divides, and build lifelong curiosity. Learn how this innovative program connects high school students across the U.S., encouraging…
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» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation. Instagram: https://www.instagram.com/hackyoumedia/ Website: https://hackyou.media/ Michael Franzese was pulling in $10 million a week from a gas tax scheme that made him one of America's most power…
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Lambda Literary Award-winning author, Ann Aptaker's Cantor Gold faces the questions of who are her real friends, and how far she would go to avenge their deaths. Early November, 1958 New York City Art thief and smuggler Cantor Gold's latest underworld caper begins when she arrives at big-time bookie Nick Fortunato's apartment to celebrate his birth…
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Aruna Gilbert, Chief Program and Policy Officer at the Early Learning Coalition, shares her journey from economics and global environmental work to a deep lifelong commitment to early childhood education. She discusses the transformative power of early learning, the critical role of early educators—often underappreciated women—and innovative approa…
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On this week’s episode, we welcome back comedian, Josh Gondelman, to chat about his new special (Positive Reinforcement), gundam dogs, news from t-shirts, the Stankus Test, and so much more! Go see Josh in New Orleans (10/24-10/25) and Minneapolis (11/23) and then going on Aimee Mann and Ted Leo's Christmas Show tour the from Thanksgiving weekend t…
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Ashly Burch (@ashlyburch) and Mort Burke (@mortburke) of Rebrand joins the 'boys to talk pet food, meatless diets, and movie snacks before a review of Plant Power Fast Food. Plus, another edition of Serving USA. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Doughboys merch at kinshipgoods.com/dou…
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Keeping with the theme of this week's "Fun For All Ages" game show episode, GGACP revisits this 2017 conversation with "Match Game" writer Dick DeBartolo, who recalls his days as a staff writer-consultant for Goodman-Todson and crafting quips and questions for "Match Game," "Tattletales" and "What's My Line?" Also, the boys look back at some obscur…
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Zack Telander is a musician, weightlifter, coach & YouTuber. Why are we so afraid of being cringe? If being cringe online is the price of success, why don’t more people pay it? So how do you train yourself past criticism and actually do what needs to be done in your life, whether people are watching you or not? Expect to learn why getting over bein…
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This week on the Grenade, we look into all of the news and House Show Results for February 1989 in the WWF! We talk Vince McMahon vs. Ted Turner, Roddy Piper's potential return, JJ Dillon & Tony Schiavone jump to the WWF, the McMahons publicly announce that WRESTLING IS FAKE(?), The Main Event Ratings, Red Rooster earns a stripe (down his head), th…
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Austin exports culture the way it exports tech. Terry Lickona, longtime executive producer of Austin City Limits, argues Austin is a music incubator, not the music industry, and that’s a feature. We map venues, economics, the tech crossover, and what keeps the scene original. Highlights 01:12 Austin Music Today: vibrant, original, authentic. 06:49 …
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Welcome to Season 14 Episode 36 of the ParentingAces Podcast! In this week's episode, Lisa chats with WTA tour coach and former USTA National Coach, Michael Joyce, and high-performance junior coach, Todd Widom about what true high-performance coaching looks like and what it takes to make it to the top levels of our sport. Michael was a top junior p…
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On this episode of the Getting Smart Podcast, Rebecca Midles sits down with Dr. Bill Nicely, Educator in Residence at the Ewing Marion Kauffman Foundation, to explore how cross-state, cross-sector collaboration in Kansas City is transforming education. They discuss the Real World Learning Initiative, the importance of market value assets for studen…
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Step back into March 1991 with Episode #70 of the Retro Wrestling Re-View: USWA Podcast! Gene Jackson, Josh Briley, and Brian Tramel break down a classic Memphis TV leading into the last Mid-South Coliseum card before the move to the Pipkin Building. This week’s show features: A wild and unfiltered Terry Funk promo that set Memphis on fire Jerry La…
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What happens when tragedy cracks your world open and forces you onto a spiritual path? In this electrifying episode of Strange and Mysterious World, we sit down with Cindy Holmes, entrepreneur, healer, and founder of the International School of Intuition and Healing. From the devastating loss of a friend and a night in jail, to out-of-body experien…
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Jimmy Kimmel’s show gets the axe, AOC eyes her next big political move, Trump’s Education Department pushes white-washed civics lessons, the U.S. strikes an alleged Venezuelan drug vessel, and a community fights to rescue Black book archive. News Trump Ed Dept. Partners With Right-Groups to Spread White-Washed Civics Lessons in ‘Schools Across the …
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A story of extraordinary talent, devastating loss, and ultimate triumph. Highly promising basketball player Chris Washburn was selected third overall in the 1986 NBA Draft by the Golden State Warriors. But a chance encounter with famed basketball player Len Bias introduced him to crack cocaine. Soon, the overwhelming temptations of fame, fortune, a…
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September marks the 50th anniversary of the debut of Mel Brooks' short-lived Robin Hood spoof "When Things Were Rotten," starring beloved character actors Dick Gautier and Bernie Kopell. Back in 2016, Bernie joined Gilbert and Frank to talk about that series, as well as his six decades in show business, working with legends Steve Allen, Jack Benny …
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Get MORE Bad Friends at our Patreon!! https://www.patreon.com/c/badfriends Thank you to our Sponsors: TrueClassic, Shopify, Acorns• TrueClassic: Upgrade your wardrobe and save on @trueclassic at https://trueclassic.com/badfriends! #trueclassicpod • Shopify: Sign up for your $1 per month trial and start selling today at https://shopify.com/badfriend…
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Rob Paulsen is an award-winning voice-over artist, coach, and author of Voice Lessons. With over 2,000 half-hour programs, dozens of films, video games, and other animated media to his credit, Rob has been one of the industry’s hardest-working, most in-demand, and most beloved voice artists, earning him a Daytime Emmy, Peabody, and three times winn…
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Louise Perry is a writer, Press Officer for the campaign group We Can’t Consent To This and an author. Bonnie Blue is a British pornographic actress and online content creator. Louise is the author of The Case Against The Sexual Revolution and Bonnie is the world’s most extreme example of the sexual revolution in action, so I figured it might make …
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Today I’m joined by The Radicalist David Josef Volodzko, news editor and senior writer at The Foundation for Individual Rights and Expression. If you have the means, FIRE is a great place to donate to. (Don’t let the fact that I used to work for them sully your view of the premiere free-speech organization in the world.) David and I talk about his …
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Michael Begins with a reminder not to push through practice, but to relax in the present moment. Learn to let go of the expectations of what it means to be on retreat and join with this guided meditation (beginning at 21:00) from the 2009/2010 New Years Retreat, Recorded December 29, 2009.The Awake in the World podcast is brought to you by the gene…
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We all know Lulu for her breakout hit Shout, voicing the theme tune to James Bond's The Man With a Golden Gun, and winning Eurovision in an unprecedented 4-way tie. But, in her new memoir If You Only Knew, she reveals how her childhood in Glasgow was marked by trauma, her father was an alcoholic and mother never fully came to terms with being given…
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Stephen J. Shaw is a data scientist and filmmaker. Birth rates in Western countries are collapsing, a trend even Elon Musk calls an existential threat. But what’s the true cause? Is it economics, fear of the future, cultural shifts, or something deeper? And more importantly, can anything actually reverse the decline? Sponsors: See me on tour in Ame…
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The stunning new psychological thriller from novelist and multi-award winning film actor Richard Armitage. You can’t escape your past. The cut always reopens. In the sleepy village of Barton Mallet, the old ruins of Blackstone Mill watch over the residents and their quiet lives. Ben Knot and his friends are looking forward to a summer of fun and fr…
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Christa is Advanced Nutrition certified for over 15 years. She is also certified in low carb, keto and carnivore. Her experience with clients includes bodybuilding, sports nutrition, high performing executives, and student athletes over the course of her career. She scaled back her own practice to help launch Revero, being Revero’s first hired heal…
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The Othership has landed with another new episode!! Join Drew, Bill, Jammie, and Michael as they preview the first main roster PLE to be broadcast on ESPN, WWE WrestlePalooza! The guys break down the matches and pick winners for all five matches!! There’s also a discussion about AEW and how they may have failed to capitalize on an opportunity hande…
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» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation. Instagram: https://www.instagram.com/hackyoumedia/ Website: https://hackyou.media/ Dan Koe has built a reputation around deep thinking and high output, but in this conversation, he strips productiv…
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Send us a message! He won an Oscar for playing a man who presided over desperation. Offscreen, he lived it. Gig Young was Hollywood’s charming second fiddle, the witty drunk, the romantic rival, the man who never quite got the girl. But in 1969, he stunned the industry with a searing performance in They Shoot Horses, Don’t They?, earning the Academ…
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This episode of the Learning Can't Wait podcast brings together three thought leaders in education technology—John Gamba from Penn GSE, Jason Green of Your Way Learning, and Will Krasnow from SwiftScore—to discuss the evolving role of AI in education. They explore how AI is reshaping classrooms by enhancing teacher practice and student engagement w…
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Alana Hope Levinson (@alanalevinson) and Dan O'Sullivan (@osullyville) of The Outfit join the 'boys to talk Italian subs, the mafia, and favorite Italian chains before a review of Deluca's Italian Deli. Plus, a new edition of The Wiger Challenge. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Doug…
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On this week’s episode, we welcome voice actor, Holly Chou (Jubilee from X-Men '97), to chat about naughty nickelodeons, voice acting efforts, giant water bottles, and so much more. See Holly Chou at L.A. Comic-Con, booth 867! Jordan and company are going to be at L.A. Comic Con this year, September 26th - 28th at table JO7 September 26th - Jordan …
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In connection with the latest "Fun For All Ages" disco episode, GGACP revisits this 2014 interview with the composer of the disco smash “It’s Raining Men,” musician, conductor and comedian (and friend of the podcast) Paul Shaffer. In this episode recorded in the New York Friars Club's Ed Sullivan Room, Paul talks about being influenced by '60s-era …
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Lionel Page is a professor at the University of Queensland and an author. Why is human communication so complicated? For something we rely on every day, you’d think it would be simple, but language, tone, and context make it one of the most complex skills we have. So what makes communication so difficult, and what are some practical ways to get bet…
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