2: 3 Connection First Steps to Support Daily Transitions
Manage episode 500714078 series 3683967
Do transitions throughout the day leave your child and yourself in a state of dysregulation? Are daily routines feeling like a minefield? Bedtime battles leaving everyone exhausted?
In this practical episode, Chantal breaks down three essential steps that transform daily transitions from chaos into supported journeys your child can actually navigate.
You'll discover:
- What Autistic brains experience when they navigate daily transitions
- How to create "safety bridges" that support your child's nervous system
- Why following their lead is the mindset shift you truly need
Perfect for parents exhausted from supporting transitions and meltdowns influenced by those transitions, or wondering why all of the strategies they've tried have not been sustainable.
What support do you need? Comment below to shape future episodes!
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Remember: You're not walking this path alone. Your child is lucky to have you exactly as you are.
Chapters
1. 2: 3 Connection First Steps to Support Daily Transitions (00:00:00)
2. Step 1: Understand before you optimise (00:08:29)
3. Step 2: Creating safety bridges for nervous systems (00:14:53)
4. Step 3: Following their lead while gently guiding (00:21:42)
5. Building trust through responsive transitions (00:27:30)
4 episodes