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The One Year Experiment
Manage episode 500541466 series 3637499
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Slumber party!!!!!!!!
Grab a bev for some storytime as Tim dives into his fitness origin story from twelve years ago:
- how his collapsing worldview, identity crisis, and chronic pain were a catalyst for change
- why his first email exchange with his very first coach was so powerful
- how his progress was much slower than others in the same coaching program
- the simple phrase & key perspective shift that kept him going when he felt like tapping out
okieee, have a good weekend, bb!
Got a question or topic suggestion? Send me a text, bb!
IG: @timlandicho
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