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Fertility Awareness Methods: Helping You Conceive Faster

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Manage episode 503961702 series 2477726
Content provided by Natalie Crawford and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Crawford and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Dr. Natalie Crawford, board-certified OBGYN and REI, breaks down the powerful tools that can help you understand your body's natural fertility signals. Learn how to move beyond basic period tracking apps to truly understand when you're ovulating, time intercourse effectively, and spot potential issues early. Whether you're trying to conceive or simply want to connect with your cycle, this episode gives you practical, science-backed methods to take charge of your reproductive health.

1. Understanding Your Body's Natural Signals

- Why your period app might be misleading you

- The difference between tracking and truly understanding your cycle

- How your body communicates fertility throughout the month

2. The Cervical Mucus Method

- What to look for and when to check

- Simple techniques you can do at home

- How this free method can guide your timing

3. Temperature Tracking Made Simple

- Modern tools that make monitoring easier than ever

- What your morning temperature reveals about ovulation

- Reading the patterns your body creates each month

4. Ovulation Test Strips and Timing

- When and how to use these affordable tools

- Understanding what a positive result really means

- Combining methods for the most accurate results

Pre-order Dr. Crawford's debut book, The Fertility Formula, now! ⁠https://www.nataliecrawfordmd.com/book⁠

Want to receive my weekly newsletter? Sign up at ⁠⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠⁠ to receive updates, Q&A, special content, and freebies

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠⁠ check out Natalie’s YouTube channel Natalie Crawford MD⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Fora Fertility.

Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode!

This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

299 episodes

Artwork
iconShare
 
Manage episode 503961702 series 2477726
Content provided by Natalie Crawford and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Crawford and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Dr. Natalie Crawford, board-certified OBGYN and REI, breaks down the powerful tools that can help you understand your body's natural fertility signals. Learn how to move beyond basic period tracking apps to truly understand when you're ovulating, time intercourse effectively, and spot potential issues early. Whether you're trying to conceive or simply want to connect with your cycle, this episode gives you practical, science-backed methods to take charge of your reproductive health.

1. Understanding Your Body's Natural Signals

- Why your period app might be misleading you

- The difference between tracking and truly understanding your cycle

- How your body communicates fertility throughout the month

2. The Cervical Mucus Method

- What to look for and when to check

- Simple techniques you can do at home

- How this free method can guide your timing

3. Temperature Tracking Made Simple

- Modern tools that make monitoring easier than ever

- What your morning temperature reveals about ovulation

- Reading the patterns your body creates each month

4. Ovulation Test Strips and Timing

- When and how to use these affordable tools

- Understanding what a positive result really means

- Combining methods for the most accurate results

Pre-order Dr. Crawford's debut book, The Fertility Formula, now! ⁠https://www.nataliecrawfordmd.com/book⁠

Want to receive my weekly newsletter? Sign up at ⁠⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠⁠ to receive updates, Q&A, special content, and freebies

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠⁠ check out Natalie’s YouTube channel Natalie Crawford MD⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Fora Fertility.

Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode!

This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

299 episodes

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